# Daily Effect vs My Goal

The clearest difference is ads: Daily Effect at none against My Goal's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Daily Effect ships an update every 4 weeks, My Goal every 3 weeks. Both last shipped on November 4, 2026.

## The numbers

| Metric | Daily Effect | My Goal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/daily-effect/id6474540577/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 65.5% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 4 weeks | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 57 MB | 66 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Daily Effect S.C.](https://appshunter.io/developer/1721871460) | [The Great Fitness Company sp. z o.o.](https://appshunter.io/developer/1758043015) |

## What reviewers say

### Daily Effect

[App page](https://appshunter.io/ios/app/daily-effect/id6474540577)

Achieve your dream physique with personalized diet plans, effective workouts, and habit tracking. Connect with a supportive community and receive guidance from expert dietitians and trainers. Everything you need to reach your health goals in one place.

**Highlights:** Personalized calorie and macronutrient plans, Over 120 custom recipes, Hundreds of home and gym workouts, Habit tracking calendar, Closed community support, Direct contact with experts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### My Goal

[App page](https://appshunter.io/ios/app/my-goal/id6738045969)

**In-app purchases:** none


## Frequently asked questions

### Is Daily Effect free?

Daily Effect is free to download, with no in-app purchases.

### Is My Goal free?

My Goal is free to download, with no in-app purchases.

### Do Daily Effect or My Goal have ads?

My Goal shows ads; Daily Effect does not.

### Which is updated more often, Daily Effect or My Goal?

Daily Effect ships an update every 4 weeks, and My Goal every 3 weeks. Most recently, Daily Effect was updated on November 4, 2026 and My Goal on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*