# Carpe Diem Coaching™ vs PRGRSS

The clearest difference is in-app purchases: Carpe Diem Coaching™ at none against PRGRSS's 2. PRGRSS's advantage is update cadence (every 6 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PRGRSS sells 2 in-app purchases, starting at $9.99 per month. Carpe Diem Coaching™ asks for nothing beyond the download.

Carpe Diem Coaching™ ships an update monthly, PRGRSS every 6 days. The most recent releases landed on October 6, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Carpe Diem Coaching™ | PRGRSS |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 6 days** |
| Size | 23 MB | 121 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [OTD](https://appshunter.io/developer/1708093468) | [Global Purpose Enterpise](https://appshunter.io/developer/1705750427) |

## What reviewers say

### Carpe Diem Coaching™

[App page](https://appshunter.io/ios/app/carpe-diem-coaching/id6474559211)

**Features:** macOS Compatibility

**In-app purchases:** none


### PRGRSS

[App page](https://appshunter.io/ios/app/prgrss/id6526481401)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Academy Membership 18-24 | $9.99 | per month |
| Academy Membership 25-30 | $19.99 | per month |


## Frequently asked questions

### Is Carpe Diem Coaching™ free?

Carpe Diem Coaching™ is free to download, with no in-app purchases.

### Is PRGRSS free?

PRGRSS is free to download, with in-app purchases available.

### Do Carpe Diem Coaching™ or PRGRSS have ads?

Neither Carpe Diem Coaching™ nor PRGRSS shows ads.

### Which is updated more often, Carpe Diem Coaching™ or PRGRSS?

Carpe Diem Coaching™ ships an update monthly, and PRGRSS every 6 days. Most recently, Carpe Diem Coaching™ was updated on October 6, 2026 and PRGRSS on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*