# Tongle EAP vs SHEBAD

The clearest difference is in-app purchases: Tongle EAP at none against SHEBAD's 2. Tongle EAP also leads on update cadence (weekly vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SHEBAD sells 2 in-app purchases, starting at $22.99 per month. Tongle EAP asks for nothing beyond the download.

Tongle EAP ships an update weekly, SHEBAD every 3 weeks. The most recent releases landed on October 1, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Tongle EAP | SHEBAD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.5 (6 ratings)](https://appshunter.io/ios/app/shebad/id6738166016/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | — | Freemium |
| Size | 202 MB | 126 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Tongle](https://appshunter.io/developer/1762963330) | [Meagan Lois Bajunaid Nunez](https://appshunter.io/developer/1779669343) |

## What reviewers say

### Tongle EAP

[App page](https://appshunter.io/ios/app/tongle-eap/id6474616375)

**Features:** macOS Compatibility

**In-app purchases:** none


### SHEBAD

[App page](https://appshunter.io/ios/app/shebad/id6738166016)

Empower your fitness journey with quick workouts, personalized nutrition plans, and engaging recipes. Connect with a supportive community and access in-depth course videos to build strength and confidence.

**Highlights:** Quick & Easy Workouts, Personalized Nutrition Plans, Fun & Healthy Recipes, Form Videos for Safety, In-depth Course Videos, Exclusive Community Support, Apple Health Integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Membership - Monthly | $22.99 | per month |
| Membership - Yearly | $224.99 | per year |


## Frequently asked questions

### Is Tongle EAP free?

Tongle EAP is free to download, with no in-app purchases.

### Is SHEBAD free?

SHEBAD is free to download, with in-app purchases available.

### Do Tongle EAP or SHEBAD have ads?

Neither Tongle EAP nor SHEBAD shows ads.

### Which is updated more often, Tongle EAP or SHEBAD?

Tongle EAP ships an update weekly, and SHEBAD every 3 weeks. Most recently, Tongle EAP was updated on October 1, 2026 and SHEBAD on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*