# ThrivePal vs Willow Wellness

The clearest difference is ads: ThrivePal at none against Willow Wellness's shown. ThrivePal also leads on ratings volume (10 vs 2). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. ThrivePal sells 2 in-app purchases, starting at $9.99 per month and Willow Wellness sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for ThrivePal against 5.0 for Willow Wellness. That said, the two scores are not equally well evidenced: ThrivePal has 10 ratings behind it against 2, so its average is the more settled of the two.

ThrivePal ships an update monthly, Willow Wellness every 3 weeks. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | ThrivePal | Willow Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (10 ratings)](https://appshunter.io/ios/app/thrivepal-habits-that-work/id6474622417/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/willow-wellness/id6749893032/reviews) |
| Number of ratings | **10** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Freemium | Freemium |
| Size | 61 MB | 115 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [ThrivePal](https://appshunter.io/developer/1722104985) | [Rayan Ani](https://appshunter.io/developer/1832690766) |

## What reviewers say

### ThrivePal

[App page](https://appshunter.io/ios/app/thrivepal-habits-that-work/id6474622417)

Build lasting habits with daily, science-backed coaching and practical tips. This app offers structured programs and AI-powered courses to guide your self-improvement journey. Get instant answers and understand yourself better with evidence-based frameworks.

**Highlights:** Daily science-backed coaching, Structured habit programs, AI-powered courses, Practical self-improvement tips, Instant AI answers, Science-based frameworks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ThrivePal Plus | $9.99 | per month |
| ThrivePal Plus | $39.99 | per year |


### Willow Wellness

[App page](https://appshunter.io/ios/app/willow-wellness/id6749893032)

This app uses a growing willow tree to visualize your daily wellness practices. Engage in breathwork, voice journaling, and send messages to your future self. A couples mode allows shared growth in a virtual garden.

**Highlights:** Generative willow tree visualization, Immersive breathwork with spatial audio, Voice journaling, Time-capsule letters, Couples mode for shared gardens, Customizable garden scenes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly $8.99/month | $8.99 | per month |
| Yearly $49.99/year | $49.99 | per year |


## Frequently asked questions

### Is ThrivePal free?

ThrivePal is free to download, with in-app purchases available.

### Is Willow Wellness free?

Willow Wellness is free to download, with in-app purchases available.

### Which has better reviews, ThrivePal or Willow Wellness?

ThrivePal and Willow Wellness are both rated 5.0 out of 5 on the App Store, from 10 and 2 ratings respectively.

### Do ThrivePal or Willow Wellness have ads?

Willow Wellness shows ads; ThrivePal does not.

### Which is updated more often, ThrivePal or Willow Wellness?

ThrivePal ships an update monthly, and Willow Wellness every 3 weeks. Most recently, ThrivePal was updated on November 8, 2026 and Willow Wellness on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*