# ThrivePal vs Drip

The clearest difference is update cadence: Drip at fortnightly against ThrivePal's monthly. ThrivePal's advantage is ratings volume (10 vs 3). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. ThrivePal sells 2 in-app purchases, starting at $9.99 per month and Drip sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for ThrivePal against 5.0 for Drip. Both are backed by a comparable volume of ratings — 10 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

ThrivePal ships an update monthly, Drip fortnightly. Both last shipped on October 1, 2026.

## The numbers

| Metric | ThrivePal | Drip |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (10 ratings)](https://appshunter.io/ios/app/thrivepal-habits-that-work/id6474622417/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/drip-caffeine-tracker/id6784275555/reviews) |
| Number of ratings | **10** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Freemium | Freemium |
| Size | 61 MB | 81 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [ThrivePal](https://appshunter.io/developer/1722104985) | [Walsh Costigan](https://appshunter.io/developer/1839074599) |

## What reviewers say

### ThrivePal

[App page](https://appshunter.io/ios/app/thrivepal-habits-that-work/id6474622417)

Build lasting habits with daily, science-backed coaching and practical tips. This app offers structured programs and AI-powered courses to guide your self-improvement journey. Get instant answers and understand yourself better with evidence-based frameworks.

**Highlights:** Daily science-backed coaching, Structured habit programs, AI-powered courses, Practical self-improvement tips, Instant AI answers, Science-based frameworks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ThrivePal Plus | $9.99 | per month |
| ThrivePal Plus | $39.99 | per year |


### Drip

[App page](https://appshunter.io/ios/app/drip-caffeine-tracker/id6784275555)

Effortlessly track your daily caffeine intake using AI-powered logging via photo, voice, or text. Visualize caffeine decay to understand its impact on your sleep and set daily limits to manage your consumption. Gain insights into your habits and stay motivated with progress tracking.

**Highlights:** AI-powered logging (photo, voice, text), Caffeine decay chart, Daily caffeine limit setting, Track all caffeine sources, Custom drinks and partial servings, Home screen widget, Weekly insights and patterns

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly premium access | $2.99 | per month |
| Yearly premium access | $9.99 | per year |


## Frequently asked questions

### Is ThrivePal free?

ThrivePal is free to download, with in-app purchases available.

### Is Drip free?

Drip is free to download, with in-app purchases available.

### Which has better reviews, ThrivePal or Drip?

ThrivePal and Drip are both rated 5.0 out of 5 on the App Store, from 10 and 3 ratings respectively.

### Do ThrivePal or Drip have ads?

Neither ThrivePal nor Drip shows ads.

### Which is updated more often, ThrivePal or Drip?

ThrivePal ships an update monthly, and Drip fortnightly. Most recently, ThrivePal was updated on October 1, 2026 and Drip on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*