# Menfirst vs Alchemy Athletics

The clearest difference is update cadence: Menfirst at every 6 months against Alchemy Athletics's every 23 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Menfirst ships an update every 6 months, Alchemy Athletics every 23 months. The most recent releases landed on October 11, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Menfirst | Alchemy Athletics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.4 (5 ratings)](https://appshunter.io/ios/app/alchemy-athletics/id6498786722/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 months** | Every 23 months |
| Monetization | — | Free |
| Size | 93 MB | 48 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [BLUE BIRD MEDIA & MARKETING SOLUTIONS, INC.](https://appshunter.io/developer/1699268504) | [Scott Robinson](https://appshunter.io/developer/1741794795) |

## What reviewers say

### Menfirst

[App page](https://appshunter.io/ios/app/menfirst/id6474643506)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Alchemy Athletics

[App page](https://appshunter.io/ios/app/alchemy-athletics/id6498786722)

Easily log your fitness routines and view upcoming sessions from anywhere. Track your progress and get the most out of your training with this workout logging tool.

**Highlights:** Log workouts from anywhere, View logged workouts, See upcoming scheduled workouts, Book appointments, Track progress

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Menfirst free?

Menfirst is free to download, with no in-app purchases.

### Is Alchemy Athletics free?

Alchemy Athletics is free to download, with no in-app purchases.

### Do Menfirst or Alchemy Athletics have ads?

Neither Menfirst nor Alchemy Athletics shows ads.

### Which is updated more often, Menfirst or Alchemy Athletics?

Menfirst ships an update every 6 months, and Alchemy Athletics every 23 months. Most recently, Menfirst was updated on October 11, 2026 and Alchemy Athletics on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*