# Goal Plans Workouts vs ReechUs Trainer

The clearest difference is ads: ReechUs Trainer at none against Goal Plans Workouts's shown. ReechUs Trainer also leads on update cadence (every 6 weeks vs every 3 months). Goal Plans Workouts's advantage is iOS requirement (13.0 vs 15.5). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Goal Plans Workouts ships an update every 3 months, ReechUs Trainer every 6 weeks. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Goal Plans Workouts | ReechUs Trainer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Size | 74 MB | 162 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [MuscleFood](https://appshunter.io/developer/1720793313) | [Reechus Wellbeing Ltd](https://appshunter.io/developer/1743854951) |

## What reviewers say

### Goal Plans Workouts

[App page](https://appshunter.io/ios/app/goal-plans-workouts/id6474666480)

**Features:** macOS Compatibility

**In-app purchases:** none


### ReechUs Trainer

[App page](https://appshunter.io/ios/app/reechus-trainer/id6499554944)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Goal Plans Workouts free?

Goal Plans Workouts is free to download, with no in-app purchases.

### Is ReechUs Trainer free?

ReechUs Trainer is free to download, with no in-app purchases.

### Do Goal Plans Workouts or ReechUs Trainer have ads?

Goal Plans Workouts shows ads; ReechUs Trainer does not.

### Which is updated more often, Goal Plans Workouts or ReechUs Trainer?

Goal Plans Workouts ships an update every 3 months, and ReechUs Trainer every 6 weeks. Most recently, Goal Plans Workouts was updated on October 27, 2026 and ReechUs Trainer on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*