# Bodybuilding Company vs StrongNotes

The clearest difference is update cadence: StrongNotes at every 2 weeks against Bodybuilding Company's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Bodybuilding Company sells 1 in-app purchase, starting at $350.00 per month and StrongNotes sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Bodybuilding Company ships an update monthly, StrongNotes every 2 weeks. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Bodybuilding Company | StrongNotes |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Size | 42 MB | 148 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Bodybuilding Company GmbH](https://appshunter.io/developer/1695632868) | [Luca Tensing](https://appshunter.io/developer/1802405422) |

## What reviewers say

### Bodybuilding Company

[App page](https://appshunter.io/ios/app/bodybuilding-company/id6474777687)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching | $350.00 | per month |


### StrongNotes

[App page](https://appshunter.io/ios/app/strongnotes/id6743351222)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mothly Billing | $7.99 | per month |
| Price of an annual subscription | $49.99 | per year |


## Frequently asked questions

### Is Bodybuilding Company free?

Bodybuilding Company is free to download, with in-app purchases available.

### Is StrongNotes free?

StrongNotes is free to download, with in-app purchases available.

### Do Bodybuilding Company or StrongNotes have ads?

Neither Bodybuilding Company nor StrongNotes shows ads.

### Which is updated more often, Bodybuilding Company or StrongNotes?

Bodybuilding Company ships an update monthly, and StrongNotes every 2 weeks. Most recently, Bodybuilding Company was updated on October 27, 2026 and StrongNotes on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*