# Reformd vs TempoFlow | Routine Builder

The clearest difference is in-app purchases: Reformd at none against TempoFlow | Routine Builder's 1. Reformd also leads on review sentiment (100% vs 70%) and update cadence (weekly vs every 3 weeks). TempoFlow | Routine Builder's advantage is ratings volume (59 vs 5) and device support (3 vs 1). On price, rating, ads and iOS requirement there is nothing between them.

Both are free to download. TempoFlow | Routine Builder sells 1 in-app purchase, starting at $14.99 per year. Reformd asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Reformd against 4.7 for TempoFlow | Routine Builder. That said, the two scores are not equally well evidenced: TempoFlow | Routine Builder has 59 ratings behind it against 5, so its average is the more settled of the two. Written reviews are what separate them: 100% of Reformd's written reviews are positive against 70% of TempoFlow | Routine Builder's.

Reformd ships an update weekly, TempoFlow | Routine Builder every 3 weeks. The most recent releases landed on September 10, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Reformd | TempoFlow | Routine Builder |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/reformd-interval-timer/id6474781089/reviews)** | [4.7 (59 ratings)](https://appshunter.io/ios/app/tempoflow-routine-builder/id6738896658/reviews) |
| Number of ratings | 5 | **59** |
| Positive reviews | **100.0% of reviews** | 70.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | **Free** | Freemium |
| Size | 4 MB | 102 MB |
| Requires iOS | **17.0** | 18.1 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Peter Misthos](https://appshunter.io/developer/1674224153) | [Electric Bloom LLC](https://appshunter.io/developer/1782442885) |

## What reviewers say

### Reformd

[App page](https://appshunter.io/ios/app/reformd-interval-timer/id6474781089)

This app helps fitness instructors manage their classes with custom workout builders, precise timers, and instruction cues. Share routines with colleagues and monitor progress with live activity integration.

**Highlights:** Custom workout builder, Professional timer interface, Movement instruction cues, Workout sharing, Live Activities integration, Instructor-focused design

**In-app purchases:** none


### TempoFlow | Routine Builder

[App page](https://appshunter.io/ios/app/tempoflow-routine-builder/id6738896658)

This app helps users build and time custom workout routines with precision. It's designed for instructors and enthusiasts of time-based fitness like Lagree and Pilates, offering a simple, visual interface for seamless session management.

**Highlights:** Build custom timed routines, Run classes on iPhone/Apple Watch, Save and reuse routines, Second-by-second timing accuracy, Visual, tap-to-run interface

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Yearly | $14.99 | per year |


## Frequently asked questions

### Is Reformd free?

Reformd is free to download, with no in-app purchases.

### Is TempoFlow | Routine Builder free?

TempoFlow | Routine Builder is free to download, with in-app purchases available.

### Which has better reviews, Reformd or TempoFlow | Routine Builder?

Reformd is rated higher. Reformd averages 4.8 out of 5 from 5 ratings, while TempoFlow | Routine Builder averages 4.7 from 59 ratings.

### Do Reformd or TempoFlow | Routine Builder have ads?

Neither Reformd nor TempoFlow | Routine Builder shows ads.

### Which is updated more often, Reformd or TempoFlow | Routine Builder?

Reformd ships an update weekly, and TempoFlow | Routine Builder every 3 weeks. Most recently, Reformd was updated on September 10, 2026 and TempoFlow | Routine Builder on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*