# Depression Tracker vs Mood Tracker & Journal

The clearest difference is update cadence: Mood Tracker & Journal at every 8 days against Depression Tracker's every 3 months. Mood Tracker & Journal also leads on rating (4.6 vs 4.3) and ratings volume (149 vs 12). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Depression Tracker sells 17 in-app purchases, starting at $4.95 per month and Mood Tracker & Journal sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Mood Tracker & Journal holds the better App Store score, 4.6 against 4.3. That said, the two scores are not equally well evidenced: Mood Tracker & Journal has 149 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 75% of Depression Tracker's written reviews are positive against 83% of Mood Tracker & Journal's.

Depression Tracker ships an update every 3 months, Mood Tracker & Journal every 8 days. The most recent releases landed on September 18, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | Depression Tracker | Mood Tracker & Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (12 ratings)](https://appshunter.io/ios/app/depression-tracker/id6474817935/reviews) | **[4.6 (149 ratings)](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213/reviews)** |
| Number of ratings | 12 | **149** |
| Positive reviews | 75.0% of reviews | **82.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 216 MB | 84 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [BoltQ Media](https://appshunter.io/developer/1709921356) |

## What reviewers say

### Depression Tracker

[App page](https://appshunter.io/ios/app/depression-tracker/id6474817935)

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

**Highlights:** Comprehensive mood monitoring, Personalized insights and progress tracking, Seamless healthcare integration, Customizable experience with adaptive reminders, Holistic self-care tools including mindfulness and CBT, Educational resources and symptom encyclopedia

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| steady pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $34.99 | per year |
| plus | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


### Mood Tracker & Journal

[App page](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213)

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

**Highlights:** Personalized mood tracking, Detailed insights and analytics, Visual mood graphs and maps, AI-powered summaries, Sleep tracking integration, Supportive community and AI friend, Anxiety-reducing fidgets and affirmations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodllama Pro Weekly | $4.99 | per 7 days |
| Moodllama Pro Yearly | $19.99 | per year |
| Moodllama Pro Lifetime Gift | $9.99 | one-time |
| Moodllama Pro Lifetime | $29.99 | one-time |

**What reviewers like**

- 💡 AI Companion understanding
- 👍 User-friendly interface
- ✨ Creative and clever app
- 🚀 Easy to use and progress
- 😊 Fun to use

**What reviewers complain about**

- 💸 Paywalled insights not worth it
- 👎 Not intuitive
- 🤔 Duplicate reviews are concerning
- 🧐 Privacy policy questions

**Reported bugs**

- AI therapist stopped working
- Tech glitch (unspecified)

**Requested features**

- Add a 'sick' llama mood option
- Allow adding custom moods
- Restore previous AI conversations
- Change app color to green/pistachio/yellow/purple


## Frequently asked questions

### Is Depression Tracker free?

Depression Tracker is free to download, with in-app purchases available.

### Is Mood Tracker & Journal free?

Mood Tracker & Journal is free to download, with in-app purchases available.

### Which has better reviews, Depression Tracker or Mood Tracker & Journal?

Mood Tracker & Journal is rated higher. Depression Tracker averages 4.3 out of 5 from 12 ratings, while Mood Tracker & Journal averages 4.6 from 149 ratings.

### Do Depression Tracker or Mood Tracker & Journal have ads?

Neither Depression Tracker nor Mood Tracker & Journal shows ads.

### Which is updated more often, Depression Tracker or Mood Tracker & Journal?

Depression Tracker ships an update every 3 months, and Mood Tracker & Journal every 8 days. Most recently, Depression Tracker was updated on September 18, 2026 and Mood Tracker & Journal on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*