# Depression Tracker vs Guided Fasting

The clearest difference is in-app purchases: Guided Fasting at none against Depression Tracker's 17. Guided Fasting also leads on update cadence (every 6 days vs every 3 months). Depression Tracker's advantage is ads (none vs shown) and device support (4 vs 2). On price there is nothing between them.

Both are free to download. Depression Tracker sells 17 in-app purchases, starting at $4.95 per month. Guided Fasting asks for nothing beyond the download.

Depression Tracker ships an update every 3 months, Guided Fasting every 6 days. The most recent releases landed on October 8, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Depression Tracker | Guided Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (12 ratings)](https://appshunter.io/ios/app/depression-tracker/id6474817935/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 216 MB | 20 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [DAVID VILCHEZ SANCHEZ](https://appshunter.io/developer/6807029565) |

## What reviewers say

### Depression Tracker

[App page](https://appshunter.io/ios/app/depression-tracker/id6474817935)

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

**Highlights:** Comprehensive mood monitoring, Personalized insights and progress tracking, Seamless healthcare integration, Customizable experience with adaptive reminders, Holistic self-care tools including mindfulness and CBT, Educational resources and symptom encyclopedia

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| steady pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $34.99 | per year |
| plus | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


### Guided Fasting

[App page](https://appshunter.io/ios/app/guided-fasting/id6809177297)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Depression Tracker free?

Depression Tracker is free to download, with in-app purchases available.

### Is Guided Fasting free?

Guided Fasting is free to download, with no in-app purchases.

### Do Depression Tracker or Guided Fasting have ads?

Guided Fasting shows ads; Depression Tracker does not.

### Which is updated more often, Depression Tracker or Guided Fasting?

Depression Tracker ships an update every 3 months, and Guided Fasting every 6 days. Most recently, Depression Tracker was updated on October 8, 2026 and Guided Fasting on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*