# GymOne vs The Grind

The clearest difference is update cadence: The Grind at fortnightly against GymOne's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GymOne ships an update every 4 months, The Grind fortnightly. The most recent releases landed on October 25, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | GymOne | The Grind |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Fortnightly** |
| Size | 41 MB | 136 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [GymOne BV](https://appshunter.io/developer/1722622375) | [The Grind B.V.](https://appshunter.io/developer/1775661369) |

## What reviewers say

### GymOne

[App page](https://appshunter.io/ios/app/gymone/id6474868957)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Grind

[App page](https://appshunter.io/ios/app/the-grind/id6737263976)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GymOne free?

GymOne is free to download, with no in-app purchases.

### Is The Grind free?

The Grind is free to download, with no in-app purchases.

### Do GymOne or The Grind have ads?

Neither GymOne nor The Grind shows ads.

### Which is updated more often, GymOne or The Grind?

GymOne ships an update every 4 months, and The Grind fortnightly. Most recently, GymOne was updated on October 25, 2026 and The Grind on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*