# Protein Today vs A2F

The clearest difference is price: A2F at Free against Protein Today's $1.99. A2F also leads on device support (3 vs 1). On update cadence, ads, in-app purchases and iOS requirement there is nothing between them.

A2F is free to download; Protein Today costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Protein Today ships an update every 10 days, A2F every 2 weeks. The most recent releases landed on October 10, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Protein Today | A2F |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | Paid | — |
| Size | 2 MB | 48 MB |
| Requires iOS | 16.1 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Chungkyeong Lee](https://appshunter.io/developer/1507645780) | [junsick moon](https://appshunter.io/developer/1888329510) |

## What reviewers say

### Protein Today

[App page](https://appshunter.io/ios/app/protein-today/id6474869621)

Easily track and manage your daily protein intake to support your health goals. Set personalized goals, log food consumption with precise quantities and protein ratios, and visualize your progress over time with helpful graphs. Access your data quickly via widgets and the lock screen.

**Highlights:** Set daily protein goals, Log protein intake and food quantity, Register and auto-log frequently eaten foods, Visualize intake with weekly/monthly graphs, Access data via widgets and lock screen

**In-app purchases:** none


### A2F

[App page](https://appshunter.io/ios/app/a2f/id6761229705)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Protein Today free?

Protein Today costs $1.99, with no in-app purchases.

### Is A2F free?

A2F is free to download, with no in-app purchases.

### Do Protein Today or A2F have ads?

Neither Protein Today nor A2F shows ads.

### Which is updated more often, Protein Today or A2F?

Protein Today ships an update every 10 days, and A2F every 2 weeks. Most recently, Protein Today was updated on October 10, 2026 and A2F on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*