# Macro Tracker App vs Only Macros

The clearest difference is rating: Only Macros at 5.0 against Macro Tracker App's 4.5. Only Macros also leads on update cadence (every 3 days vs every 9 days) and iOS requirement (15.1 vs 17.0). Macro Tracker App's advantage is ratings volume (40 vs 2). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Only Macros holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Macro Tracker App has 40 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Macro Tracker App ships an update every 9 days, Only Macros every 3 days. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Macro Tracker App | Only Macros |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (40 ratings)](https://appshunter.io/ios/app/macro-tracker-app-macrotrack/id6474882875/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/only-macros/id6804257031/reviews)** |
| Number of ratings | **40** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | Free | Free |
| Size | 4 MB | 26 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [App Factory, LLC](https://appshunter.io/developer/1175925584) | [William Lumbert](https://appshunter.io/developer/6804257033) |

## What reviewers say

### Macro Tracker App

[App page](https://appshunter.io/ios/app/macro-tracker-app-macrotrack/id6474882875)

Easily track your macronutrient intake and daily calories. Understand how your food choices impact your daily totals with detailed logs and trend graphs. Prioritizes user privacy with no account creation or personal data storage.

**Highlights:** Macronutrient tracking, Calorie logging, Daily food logs, Trend graphs, Privacy-focused design, No account required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Only Macros

[App page](https://appshunter.io/ios/app/only-macros/id6804257031)

Track your daily macronutrient intake with a simple, one-screen interface. Input carbs, protein, and fat to see instant updates to your totals and calorie count. View your history at a glance with a built-in calendar.

**Highlights:** One-screen macro tracking, Instant total updates, Offline functionality, No account required, Calendar history view

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Macro Tracker App free?

Macro Tracker App is free to download, with no in-app purchases.

### Is Only Macros free?

Only Macros is free to download, with no in-app purchases.

### Which has better reviews, Macro Tracker App or Only Macros?

Only Macros is rated higher. Macro Tracker App averages 4.5 out of 5 from 40 ratings, while Only Macros averages 5.0 from 2 ratings.

### Do Macro Tracker App or Only Macros have ads?

Neither Macro Tracker App nor Only Macros shows ads.

### Which is updated more often, Macro Tracker App or Only Macros?

Macro Tracker App ships an update every 9 days, and Only Macros every 3 days. Most recently, Macro Tracker App was updated on September 30, 2026 and Only Macros on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*