# Routine flow vs Progressio

The clearest difference is rating: Progressio at 5.0 against Routine flow's 4.8. Progressio also leads on device support (3 vs 1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Routine flow sells 3 in-app purchases, starting at $1.99 per month and Progressio sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Progressio holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 2 respectively.

Routine flow ships an update fortnightly, Progressio monthly. The most recent releases landed on August 19, 2026 and August 31, 2026 respectively.

## The numbers

| Metric | Routine flow | Progressio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4 ratings)](https://appshunter.io/ios/app/routine-flow-quick-habit/id6474967614/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/progressio-habit-tracker/id6740454461/reviews)** |
| Number of ratings | **4** | 2 |
| Positive reviews | 90.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 20 MB | 89 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Aleksei Duriagin](https://appshunter.io/developer/1502522378) | [PROGRESSIO STUDIO COMPANY LTD](https://appshunter.io/developer/1704818629) |

## What reviewers say

### Routine flow

[App page](https://appshunter.io/ios/app/routine-flow-quick-habit/id6474967614)

This app helps you build positive habits and break negative ones. Track your progress with visual statistics, motivating notifications, and home screen widgets. Organize habits by category and add detailed notes for personalized tracking.

**Highlights:** Habit tracking, Dual habit categories (positive/negative), Visual statistics grid, Motivating notifications, Home screen widgets, Flexible categorization, Detailed notes

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Annual | $5.99 | per year |
| Lifetime | $19.99 | one-time |


### Progressio

[App page](https://appshunter.io/ios/app/progressio-habit-tracker/id6740454461)

Build better habits and track your progress with this powerful tool. It offers smart reminders, timers, and beautiful widgets, integrating seamlessly with Apple Health and Apple Watch for comprehensive tracking.

**Highlights:** Habit tracking with custom goals, Apple Watch companion app, Apple Health integration for health metrics, Smart reminders and timers, Interactive home screen widgets, Detailed statistics and charts, CSV export and import

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progressio Pro | $9.99 | one-time |


## Frequently asked questions

### Is Routine flow free?

Routine flow is free to download, with in-app purchases available.

### Is Progressio free?

Progressio is free to download, with in-app purchases available.

### Which has better reviews, Routine flow or Progressio?

Progressio is rated higher. Routine flow averages 4.8 out of 5 from 4 ratings, while Progressio averages 5.0 from 2 ratings.

### Do Routine flow or Progressio have ads?

Neither Routine flow nor Progressio shows ads.

### Which is updated more often, Routine flow or Progressio?

Routine flow ships an update fortnightly, and Progressio monthly. Most recently, Routine flow was updated on August 19, 2026 and Progressio on August 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*