# Shogun FLEX vs Code 4

The clearest difference is review sentiment: Code 4 at 100% against Shogun FLEX's 0%. Code 4 also leads on rating (5.0 vs 4.0) and update cadence (daily vs every 3 months). Shogun FLEX's advantage is ratings volume (3 vs 1) and iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Code 4 holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews point the same way: 0% of Shogun FLEX's written reviews are positive against 100% of Code 4's.

Shogun FLEX ships an update every 3 months, Code 4 daily. The most recent releases landed on November 4, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Shogun FLEX | Code 4 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (3 ratings)](https://appshunter.io/ios/app/shogun-flex/id6475004869/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/code-4-responder-wellness/id6796859795/reviews)** |
| Number of ratings | **3** | 1 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Daily** |
| Monetization | Free | Free |
| Size | 69 MB | 42 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Shogun Sports, LLC](https://appshunter.io/developer/1723030119) | [Compass Line Ventures LLC](https://appshunter.io/developer/6796859797) |

## What reviewers say

### Shogun FLEX

[App page](https://appshunter.io/ios/app/shogun-flex/id6475004869)

This app controls a portable, smart gym device that offers adjustable resistance for full-body workouts. It provides access to exercise demonstrations, training modes, and acts as a fitness diary. Enhance your training with specialized accessories for expanded functionality.

**Highlights:** Adjustable resistance control, Diverse exercise demos, Six training modes, Full-body workouts on the go, Fitness diary, Accessory integration

**In-app purchases:** none


### Code 4

[App page](https://appshunter.io/ios/app/code-4-responder-wellness/id6796859795)

This app offers a confidential space for first responders to process difficult experiences, connect with peers, and access mental wellness tools. It provides guided debriefing, stress management techniques, and immediate crisis resources tailored to the unique challenges of these professions.

**Highlights:** AI Companion for confidential processing, Guided post-incident debriefing, Peer support network, Evidence-based coping tools, Quick mental reset exercises, Immediate crisis resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shogun FLEX free?

Shogun FLEX is free to download, with no in-app purchases.

### Is Code 4 free?

Code 4 is free to download, with no in-app purchases.

### Which has better reviews, Shogun FLEX or Code 4?

Code 4 is rated higher. Shogun FLEX averages 4.0 out of 5 from 3 ratings, while Code 4 averages 5.0 from 1 ratings.

### Do Shogun FLEX or Code 4 have ads?

Neither Shogun FLEX nor Code 4 shows ads.

### Which is updated more often, Shogun FLEX or Code 4?

Shogun FLEX ships an update every 3 months, and Code 4 daily. Most recently, Shogun FLEX was updated on November 4, 2026 and Code 4 on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*