# Shogun FLEX vs ADS Athlete Hub

The clearest difference is update cadence: ADS Athlete Hub at every 4 days against Shogun FLEX's every 3 months. Shogun FLEX's advantage is iOS requirement (12.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Shogun FLEX ships an update every 3 months, ADS Athlete Hub every 4 days. The most recent releases landed on October 30, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Shogun FLEX | ADS Athlete Hub |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (3 ratings)](https://appshunter.io/ios/app/shogun-flex/id6475004869/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | Free | — |
| Size | 69 MB | 54 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Shogun Sports, LLC](https://appshunter.io/developer/1723030119) | [ATHLETE DEVELOPMENT SOLUTIONS LLC](https://appshunter.io/developer/1849425360) |

## What reviewers say

### Shogun FLEX

[App page](https://appshunter.io/ios/app/shogun-flex/id6475004869)

This app controls a portable, smart gym device that offers adjustable resistance for full-body workouts. It provides access to exercise demonstrations, training modes, and acts as a fitness diary. Enhance your training with specialized accessories for expanded functionality.

**Highlights:** Adjustable resistance control, Diverse exercise demos, Six training modes, Full-body workouts on the go, Fitness diary, Accessory integration

**In-app purchases:** none


### ADS Athlete Hub

[App page](https://appshunter.io/ios/app/ads-athlete-hub/id6798802298)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shogun FLEX free?

Shogun FLEX is free to download, with no in-app purchases.

### Is ADS Athlete Hub free?

ADS Athlete Hub is free to download, with no in-app purchases.

### Do Shogun FLEX or ADS Athlete Hub have ads?

Neither Shogun FLEX nor ADS Athlete Hub shows ads.

### Which is updated more often, Shogun FLEX or ADS Athlete Hub?

Shogun FLEX ships an update every 3 months, and ADS Athlete Hub every 4 days. Most recently, Shogun FLEX was updated on October 30, 2026 and ADS Athlete Hub on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*