# Shogun FLEX vs Laneside

The clearest difference is review sentiment: Laneside at 100% against Shogun FLEX's 0%. Laneside also leads on rating (5.0 vs 4.0) and update cadence (every 6 weeks vs every 3 months). Shogun FLEX's advantage is monetization model (free vs freemium) and iOS requirement (12.0 vs 15.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Laneside holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 3 and 5 respectively. Written reviews point the same way: 0% of Shogun FLEX's written reviews are positive against 100% of Laneside's.

Shogun FLEX ships an update every 3 months, Laneside every 6 weeks. The most recent releases landed on November 4, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Shogun FLEX | Laneside |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (3 ratings)](https://appshunter.io/ios/app/shogun-flex/id6475004869/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/laneside/id6806484465/reviews)** |
| Number of ratings | 3 | **5** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Monetization | **Free** | Freemium |
| Size | 69 MB | 15 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Shogun Sports, LLC](https://appshunter.io/developer/1723030119) | [Rooted Performance](https://appshunter.io/developer/6806484467) |

## What reviewers say

### Shogun FLEX

[App page](https://appshunter.io/ios/app/shogun-flex/id6475004869)

This app controls a portable, smart gym device that offers adjustable resistance for full-body workouts. It provides access to exercise demonstrations, training modes, and acts as a fitness diary. Enhance your training with specialized accessories for expanded functionality.

**Highlights:** Adjustable resistance control, Diverse exercise demos, Six training modes, Full-body workouts on the go, Fitness diary, Accessory integration

**In-app purchases:** none


### Laneside

[App page](https://appshunter.io/ios/app/laneside/id6806484465)

This app connects track and field coaches with their athletes, providing tools for workout programming, practice management, and readiness tracking. Athletes can access daily training plans, log nutrition, and communicate with their team. Coaches gain insights into squad readiness and can manage team schedules and sessions.

**Highlights:** Workout programming, Practice management, Athlete readiness tracking, Nutrition logging, Team chat, Live practice timing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shogun FLEX free?

Shogun FLEX is free to download, with no in-app purchases.

### Is Laneside free?

Laneside is free to download, with no in-app purchases.

### Which has better reviews, Shogun FLEX or Laneside?

Laneside is rated higher. Shogun FLEX averages 4.0 out of 5 from 3 ratings, while Laneside averages 5.0 from 5 ratings.

### Do Shogun FLEX or Laneside have ads?

Neither Shogun FLEX nor Laneside shows ads.

### Which is updated more often, Shogun FLEX or Laneside?

Shogun FLEX ships an update every 3 months, and Laneside every 6 weeks. Most recently, Shogun FLEX was updated on November 4, 2026 and Laneside on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*