# Fit Row | فت رو vs striq

The clearest difference is update cadence: striq at every 2 days against Fit Row | فت رو's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fit Row | فت رو ships an update every 3 weeks, striq every 2 days. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Fit Row | فت رو | striq |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fit-row/id6475006133/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free | — |
| Size | 251 MB | 59 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [London Zone L.L.C](https://appshunter.io/developer/1723036330) | [Pith Soft](https://appshunter.io/developer/1529123434) |

## What reviewers say

### Fit Row | فت رو

[App page](https://appshunter.io/ios/app/fit-row/id6475006133)

This app provides a comprehensive fitness experience with video workouts, personalized plans, and tools like an intermittent fasting calculator and calorie tracker. Monitor your health data and progress to achieve your fitness goals efficiently.

**Highlights:** Instructional workout videos, Customized workout and nutrition plans, Intermittent fasting calculator, Calorie calculator, HIIT exercise timer, Health data tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### striq

[App page](https://appshunter.io/ios/app/striq/id6790181382)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fit Row | فت رو free?

Fit Row | فت رو is free to download, with no in-app purchases.

### Is striq free?

striq is free to download, with no in-app purchases.

### Do Fit Row | فت رو or striq have ads?

Neither Fit Row | فت رو nor striq shows ads.

### Which is updated more often, Fit Row | فت رو or striq?

Fit Row | فت رو ships an update every 3 weeks, and striq every 2 days. Most recently, Fit Row | فت رو was updated on October 25, 2026 and striq on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*