# ProxyHands vs KAIROS

The clearest difference is update cadence: KAIROS at every 2 days against ProxyHands's every 6 weeks. ProxyHands's advantage is iOS requirement (16.4 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ProxyHands ships an update every 6 weeks, KAIROS every 2 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ProxyHands | KAIROS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/kairos-focus-and-app-blocker/id6748263354/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 days** |
| Monetization | — | Free |
| Size | 4 MB | 6 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Proxyhands S.L](https://appshunter.io/developer/1723057858) | [Inaki Tajes Reiris](https://appshunter.io/developer/1801810167) |

## What reviewers say

### ProxyHands

[App page](https://appshunter.io/ios/app/proxyhands/id6475011397)

**Features:** macOS Compatibility

**In-app purchases:** none


### KAIROS

[App page](https://appshunter.io/ios/app/kairos-focus-and-app-blocker/id6748263354)

This utility app helps users regain focus and improve productivity by blocking distracting applications and managing screen time. It offers customizable blocking modes, location-based activation, and temporary access with automatic re-blocking to foster healthier digital habits.

**Highlights:** Smart app blocking, Location-based focus modes, QR and NFC triggers, Intelligent autolock system, Customizable blocking modes, Temporary app access

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ProxyHands free?

ProxyHands is free to download, with no in-app purchases.

### Is KAIROS free?

KAIROS is free to download, with no in-app purchases.

### Do ProxyHands or KAIROS have ads?

Neither ProxyHands nor KAIROS shows ads.

### Which is updated more often, ProxyHands or KAIROS?

ProxyHands ships an update every 6 weeks, and KAIROS every 2 days. Most recently, ProxyHands was updated on October 30, 2026 and KAIROS on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*