# Running Pacer vs Interval Timer

The clearest difference is update cadence: Interval Timer at every 3 days against Running Pacer's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Running Pacer ships an update weekly, Interval Timer every 3 days. The most recent releases landed on October 4, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Running Pacer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/running-pacer/id6475134153/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Free | — |
| Size | 5 MB | 3 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [RGB-Studio](https://appshunter.io/developer/393039068) | [Serguei Tyrtychnikov](https://appshunter.io/developer/1889900889) |

## What reviewers say

### Running Pacer

[App page](https://appshunter.io/ios/app/running-pacer/id6475134153)

Easily convert running paces between minutes per kilometer and minutes per mile. This tool also helps you visualize your pace for various race distances.

**Highlights:** Pace conversion (min/km to min/mile), Race distance pace calculation, Supports common race distances, Simple and intuitive interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-run-and-walk/id6767944636)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Running Pacer free?

Running Pacer is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Do Running Pacer or Interval Timer have ads?

Neither Running Pacer nor Interval Timer shows ads.

### Which is updated more often, Running Pacer or Interval Timer?

Running Pacer ships an update weekly, and Interval Timer every 3 days. Most recently, Running Pacer was updated on October 4, 2026 and Interval Timer on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*