# SimplyTimer vs IntervalFree

The clearest difference is update cadence: SimplyTimer at every 2 days against IntervalFree's every 2 months. SimplyTimer also leads on iOS requirement (14.0 vs 17.0). IntervalFree's advantage is ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for SimplyTimer against 5.0 for IntervalFree. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

SimplyTimer ships an update every 2 days, IntervalFree every 2 months. The most recent releases landed on September 23, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | SimplyTimer | IntervalFree |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/simplytimer-interval-timer-app/id6475160260/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/intervalfree/id6759891915/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | 94.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 months |
| Monetization | Free | Free |
| Size | 23 MB | 7 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Maurice-Nikita Rafael Reichert](https://appshunter.io/developer/1584695572) | [LIFEFLOW AI, LLC](https://appshunter.io/developer/1880544564) |

## What reviewers say

### SimplyTimer

[App page](https://appshunter.io/ios/app/simplytimer-interval-timer-app/id6475160260)

This minimalist app is designed to help you achieve your fitness goals with ease. It offers customizable intervals and background mode to keep your timer running smoothly. Enhance your training sessions and stay motivated with this efficient, distraction-free workout companion.

**Highlights:** Easy to use interface, Customizable intervals, Background timer mode, Supports HIIT, Tabata, Boxing, circuit training, Minimalist design

**Features:** macOS Compatibility

**In-app purchases:** none


### IntervalFree

[App page](https://appshunter.io/ios/app/intervalfree/id6759891915)

This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.

**Highlights:** Unlimited workout profiles, Customizable action/break durations, Live Activities on Lock Screen, Background timer support, Multiple sound themes, Workout library with stats, Celebration screen upon completion

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SimplyTimer free?

SimplyTimer is free to download, with no in-app purchases.

### Is IntervalFree free?

IntervalFree is free to download, with no in-app purchases.

### Which has better reviews, SimplyTimer or IntervalFree?

SimplyTimer and IntervalFree are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do SimplyTimer or IntervalFree have ads?

Neither SimplyTimer nor IntervalFree shows ads.

### Which is updated more often, SimplyTimer or IntervalFree?

SimplyTimer ships an update every 2 days, and IntervalFree every 2 months. Most recently, SimplyTimer was updated on September 23, 2026 and IntervalFree on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*