# PRO BOXING vs Slip Shadowboxing

The clearest difference is monetization model: Slip Shadowboxing at free with in-app purchases against PRO BOXING's subscription. Slip Shadowboxing also leads on rating (5.0 vs 4.7) and iOS requirement (13.4 vs 15.1). PRO BOXING's advantage is ratings volume (288 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. PRO BOXING sells 18 in-app purchases, starting at $4.99 per 7 days and Slip Shadowboxing sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Slip Shadowboxing holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: PRO BOXING has 288 ratings behind it against 2, so its average is the more settled of the two.

PRO BOXING ships an update weekly, Slip Shadowboxing every 5 days. The most recent releases landed on October 30, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | PRO BOXING | Slip Shadowboxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (288 ratings)](https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/slip-shadowboxing/id6504508116/reviews)** |
| Number of ratings | **288** | 2 |
| Positive reviews | 86.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 235 MB | 65 MB |
| Requires iOS | 15.1 | **13.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sweet Science Boxing](https://appshunter.io/developer/1711520944) | [Hans Yadav](https://appshunter.io/developer/909818262) |

## What reviewers say

### PRO BOXING

[App page](https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812)

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

**Highlights:** Structured training programs, High-impact drills, Offense and defense training, Footwork and movement drills, Championship combinations, Weekly team workouts, Workout timer

**Features:** Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get into Fighting Shape | $4.99 | per 7 days |
| Boxing Training | $6.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Get into FIGHTING SHAPE! | $14.99 | per month |
| Train Smarter \| Improve Faster | $19.99 | per month |
| Annual Subscription | $34.99 | per year |
| Future Champions Program | $44.99 | per year |
| 12-Week Training Camp | $44.99 | per 3 months |
| Future Champions Program | $59.99 | per year |
| Master the Heavy Bag | $59.99 | per 6 months |
| Annual Subscription | $59.99 | per year |
| SAVE 20% | $69.99 | per year |
| Future Champions Program | $89.99 | per year |
| Get into Fighting Shape | $0.99 | one-time |
| Round Timer | $0.99 | one-time |
| 6-Week Boxing Training Camp | $14.99 | one-time |
| 12-Week Fight Camp (Popular) | $24.99 | one-time |
| LIFETIME PUGILIST | $129.99 | one-time |

**What reviewers like**

- 👍 Keeps you focused
- 👍 Helps with defense and muscle memory
- 👍 Great app for at-home boxing training
- 👍 Excellent for learning new techniques and combos
- 👍 Structured workouts and training sessions

**What reviewers complain about**

- 🐛 Occasional crashes
- 💰 Expensive subscription
- 🤖 Lacks voice commands or interactive features

**Reported bugs**

- Metronome feature causes app to crash
- Difficulty canceling subscription after trial period

**Requested features**

- Add more legendary fighters (e.g. Marvin Hagler, Mayweather, Inoue, Bivol)
- Include a random/custom workout generator
- Implement a callout mode with voice commands
- Provide a French language version


### Slip Shadowboxing

[App page](https://appshunter.io/ios/app/slip-shadowboxing/id6504508116)

This app guides you through shadowboxing workouts using audio cues. It directs you to perform specific punches and defensive moves, sometimes indicating which side of your body to use.

**Highlights:** Audio-guided boxing moves, Left/right ear cues for side-specific actions, Simple, minimalist interface, Headphone-based instruction, Variety of boxing techniques

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $9.99 | one-time |


## Frequently asked questions

### Is PRO BOXING free?

PRO BOXING is free to download, with in-app purchases available.

### Is Slip Shadowboxing free?

Slip Shadowboxing is free to download, with in-app purchases available.

### Which has better reviews, PRO BOXING or Slip Shadowboxing?

Slip Shadowboxing is rated higher. PRO BOXING averages 4.7 out of 5 from 288 ratings, while Slip Shadowboxing averages 5.0 from 2 ratings.

### Do PRO BOXING or Slip Shadowboxing have ads?

Neither PRO BOXING nor Slip Shadowboxing shows ads.

### Which is updated more often, PRO BOXING or Slip Shadowboxing?

PRO BOXING ships an update weekly, and Slip Shadowboxing every 5 days. Most recently, PRO BOXING was updated on October 30, 2026 and Slip Shadowboxing on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*