# PRO BOXING vs PunchIQ

PRO BOXING and PunchIQ both sit at 4.7 stars, but that hides the real split: 100% of PunchIQ's written reviews are positive against 87% of PRO BOXING's. PRO BOXING's advantage is ratings volume (290 vs 33). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. PRO BOXING sells 9 in-app purchases, starting at $4.99 per 7 days and PunchIQ sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for PRO BOXING against 4.8 for PunchIQ. That said, the two scores are not equally well evidenced: PRO BOXING has 290 ratings behind it against 33, so its average is the more settled of the two. Written reviews are what separate them: 87% of PRO BOXING's written reviews are positive against 100% of PunchIQ's.

PRO BOXING ships an update weekly, PunchIQ every 5 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PRO BOXING | PunchIQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (290 ratings)](https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812/reviews) | **[4.8 (33 ratings)](https://appshunter.io/ios/app/punchiq/id6757319624/reviews)** |
| Number of ratings | **290** | 33 |
| Positive reviews | 86.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Subscription | Subscription |
| Size | 238 MB | 210 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sweet Science Boxing](https://appshunter.io/developer/1711520944) | [ruijie wang](https://appshunter.io/developer/1866051234) |

## What reviewers say

### PRO BOXING

[App page](https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812)

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

**Highlights:** Structured training programs, High-impact drills, Offense and defense training, Footwork and movement drills, Championship combinations, Weekly team workouts, Workout timer

**Features:** Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get into Fighting Shape | $4.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Get into FIGHTING SHAPE! | $14.99 | per month |
| Annual Subscription | $34.99 | per year |
| Master the Heavy Bag | $59.99 | per 6 months |
| Annual Subscription | $59.99 | per year |
| SAVE 20% | $69.99 | per year |
| Future Champions Program | $89.99 | per year |
| LIFETIME PUGILIST | $129.99 | one-time |

**What reviewers like**

- 👍 Keeps you focused
- 👍 Helps with defense and muscle memory
- 👍 Great app for at-home boxing training
- 👍 Excellent for learning new techniques and combos
- 👍 Structured workouts and training sessions

**What reviewers complain about**

- 🐛 Occasional crashes
- 💰 Expensive subscription
- 🤖 Lacks voice commands or interactive features

**Reported bugs**

- Metronome feature causes app to crash
- Difficulty canceling subscription after trial period

**Requested features**

- Add more legendary fighters (e.g. Marvin Hagler, Mayweather, Inoue, Bivol)
- Include a random/custom workout generator
- Implement a callout mode with voice commands
- Provide a French language version


### PunchIQ

[App page](https://appshunter.io/ios/app/punchiq/id6757319624)

Improve your boxing technique with AI-powered video analysis. Get instant feedback on stance, punch form, and footwork. Train effectively anytime, anywhere, without a coach.

**Highlights:** AI-powered video analysis, Stance and balance feedback, Punch form and accuracy assessment, Guard and head movement tracking, Footwork fundamentals training, On-demand training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Yearly Premium | $29.99 | per year |
| Lifetime Access | $99.99 | one-time |


## Frequently asked questions

### Is PRO BOXING free?

PRO BOXING is free to download, with in-app purchases available.

### Is PunchIQ free?

PunchIQ is free to download, with in-app purchases available.

### Which has better reviews, PRO BOXING or PunchIQ?

PunchIQ is rated higher. PRO BOXING averages 4.7 out of 5 from 290 ratings, while PunchIQ averages 4.8 from 33 ratings.

### Do PRO BOXING or PunchIQ have ads?

Neither PRO BOXING nor PunchIQ shows ads.

### Which is updated more often, PRO BOXING or PunchIQ?

PRO BOXING ships an update weekly, and PunchIQ every 5 days. Most recently, PRO BOXING was updated on November 4, 2026 and PunchIQ on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*