# ONTHEX Training vs XL UNCHAINED

ONTHEX Training and XL UNCHAINED are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ONTHEX Training ships an update every 3 weeks, XL UNCHAINED fortnightly. The most recent releases landed on October 12, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | ONTHEX Training | XL UNCHAINED |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/onthex-training/id6475329870/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free | — |
| Size | 429 MB | 224 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [On The X Training LLC](https://appshunter.io/developer/1723953181) | [XL Unchained, Inc.](https://appshunter.io/developer/1729304286) |

## What reviewers say

### ONTHEX Training

[App page](https://appshunter.io/ios/app/onthex-training/id6475329870)

This app provides on-demand training programs and workout collections designed to prepare individuals for various objectives. It offers interactive workout tracking, exercise video demonstrations, and community forums. Users can also integrate nutrition tracking and connect wearable devices.

**Highlights:** On-demand training programs, Interactive workout tracking, Exercise video demonstrations, Community forums, MyFitnessPal integration, Wearable device connectivity

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### XL UNCHAINED

[App page](https://appshunter.io/ios/app/xl-unchained/id6477419993)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ONTHEX Training free?

ONTHEX Training is free to download, with no in-app purchases.

### Is XL UNCHAINED free?

XL UNCHAINED is free to download, with no in-app purchases.

### Do ONTHEX Training or XL UNCHAINED have ads?

Neither ONTHEX Training nor XL UNCHAINED shows ads.

### Which is updated more often, ONTHEX Training or XL UNCHAINED?

ONTHEX Training ships an update every 3 weeks, and XL UNCHAINED fortnightly. Most recently, ONTHEX Training was updated on October 12, 2026 and XL UNCHAINED on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*