# MyWorkout.AI vs Lockout Lifting

The clearest difference is ads: MyWorkout.AI at none against Lockout Lifting's shown. MyWorkout.AI also leads on iOS requirement (11.0 vs 17.0). Lockout Lifting's advantage is update cadence (every 3 days vs every 5 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. MyWorkout.AI sells 3 in-app purchases, starting at $9.95 per month and Lockout Lifting sells 6 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

MyWorkout.AI ships an update every 5 months, Lockout Lifting every 3 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | MyWorkout.AI | Lockout Lifting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/myworkoutai/id6475359586/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 53 MB | 18 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Myworkoutai Inc](https://appshunter.io/developer/1724055057) | [Hassan Bayat](https://appshunter.io/developer/1896601158) |

## What reviewers say

### MyWorkout.AI

[App page](https://appshunter.io/ios/app/myworkoutai/id6475359586)

This app revolutionizes fitness by creating personalized workout programs based on your body's unique movement capabilities and daily progress. It focuses on enhancing overall movement and building functional strength for a transformed physique and elevated vitality.

**Highlights:** Personalized workout programs, Movement assessment for customization, Focus on functional movement, AI-driven plan adaptation, Injury risk minimization, Enhanced vitality and physique transformation

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.95 | per month |
| Quarterly | $22.49 | per 3 months |
| Annual | $44.95 | per year |


### Lockout Lifting

[App page](https://appshunter.io/ios/app/lockout-lifting-gym-tracker/id6768751120)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lockout Pro Monthly | $1.99 | per month |
| Lockout Pro Yearly | $24.99 | per year |
| Caffeine Shot | $0.99 | one-time |
| Protein Tip | $1.99 | one-time |
| Pre-workout Tip | $4.99 | one-time |
| MVP Tip | $11.99 | one-time |


## Frequently asked questions

### Is MyWorkout.AI free?

MyWorkout.AI is free to download, with in-app purchases available.

### Is Lockout Lifting free?

Lockout Lifting is free to download, with in-app purchases available.

### Do MyWorkout.AI or Lockout Lifting have ads?

Lockout Lifting shows ads; MyWorkout.AI does not.

### Which is updated more often, MyWorkout.AI or Lockout Lifting?

MyWorkout.AI ships an update every 5 months, and Lockout Lifting every 3 days. Most recently, MyWorkout.AI was updated on November 4, 2026 and Lockout Lifting on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*