# ICE Nation vs Cold Shower Timer

The clearest difference is in-app purchases: ICE Nation at none against Cold Shower Timer's 1. ICE Nation also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (14.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Cold Shower Timer sells 1 one-off in-app purchase. ICE Nation asks for nothing beyond the download.

ICE Nation ships an update every 3 weeks, Cold Shower Timer every 2 months. Both last shipped on November 4, 2026.

## The numbers

| Metric | ICE Nation | Cold Shower Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Size | 371 MB | 12 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [TECKWAVE GENERAL TRADING - SOLE PROPRIETORSHIP L.L.C.](https://appshunter.io/developer/1610448822) | [Ivan Terekhin](https://appshunter.io/developer/888645337) |

## What reviewers say

### ICE Nation

[App page](https://appshunter.io/ios/app/ice-nation/id6475395976)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Cold Shower Timer

[App page](https://appshunter.io/ios/app/cold-shower-timer-ice-bath/id6741802306)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cold Shower Pro | $14.99 | one-time |


## Frequently asked questions

### Is ICE Nation free?

ICE Nation is free to download, with no in-app purchases.

### Is Cold Shower Timer free?

Cold Shower Timer is free to download, with in-app purchases available.

### Do ICE Nation or Cold Shower Timer have ads?

Neither ICE Nation nor Cold Shower Timer shows ads.

### Which is updated more often, ICE Nation or Cold Shower Timer?

ICE Nation ships an update every 3 weeks, and Cold Shower Timer every 2 months. Most recently, ICE Nation was updated on November 4, 2026 and Cold Shower Timer on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*