# Macro Sync vs NTM Nutrition

The clearest difference is rating: NTM Nutrition at 5.0 against Macro Sync's 4.5. NTM Nutrition also leads on monetization model (free vs free with in-app purchases). Macro Sync's advantage is update cadence (every 4 days vs every 6 weeks) and ratings volume (602 vs 9). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

NTM Nutrition holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Macro Sync has 602 ratings behind it against 9, so its average is the more settled of the two.

Macro Sync ships an update every 4 days, NTM Nutrition every 6 weeks. The most recent releases landed on October 12, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Macro Sync | NTM Nutrition |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (602 ratings)](https://appshunter.io/ios/app/macro-sync/id6475427404/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/ntm-nutrition/id6743180136/reviews)** |
| Number of ratings | **602** | 9 |
| Positive reviews | 58.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 124 MB | 188 MB |
| Requires iOS | 16 | **15.1** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Macros Inc](https://appshunter.io/developer/1646133566) | [Yerta Financial Inc](https://appshunter.io/developer/1801816824) |

## What reviewers say

### Macro Sync

[App page](https://appshunter.io/ios/app/macro-sync/id6475427404)

This app simplifies health and fitness by making nutrition tracking easy. Log meals, organize recipes, and monitor calories and macronutrients with proven recommendations. It offers a user-friendly interface with powerful tools for personalized diet management.

**Highlights:** Macro tracking, Micro tracking, Custom goals, Barcode scanner, Recipe creator, Verified food database, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Accurate tracking
- 💡 Customizable macros
- 🚀 Efficient barcode scanning
- 👍 Helpful recipe builder

**What reviewers complain about**

- 🐛 Crashes and sync issues
- 🔍 Limited food database
- 🤔 Confusing UI and navigation
- 🔍 Inaccurate food entries
- 🤔 Inability to edit custom entries

**Reported bugs**

- Crashes when adding new foods
- Inability to access previous day's entries
- Inconsistent nutrition data measurements

**Requested features**

- Ability to edit custom food entries
- More advanced nutrition tracking options
- Personalized daily macro goals
- Improved barcode scanning reliability
- Expanded food database


### NTM Nutrition

[App page](https://appshunter.io/ios/app/ntm-nutrition/id6743180136)

Achieve your health and fitness goals with personalized workout programs and nutrition tracking. Follow exercise videos, monitor daily habits, and communicate with your coach in real-time. Track progress with measurements and photos, and earn badges for milestones.

**Highlights:** Workout programs, Nutrition tracking, Exercise videos, Habit tracking, Goal setting, Coach messaging, Progress photos

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Macro Sync free?

Macro Sync is free to download, with no in-app purchases.

### Is NTM Nutrition free?

NTM Nutrition is free to download, with no in-app purchases.

### Which has better reviews, Macro Sync or NTM Nutrition?

NTM Nutrition is rated higher. Macro Sync averages 4.5 out of 5 from 602 ratings, while NTM Nutrition averages 5.0 from 9 ratings.

### Do Macro Sync or NTM Nutrition have ads?

Neither Macro Sync nor NTM Nutrition shows ads.

### Which is updated more often, Macro Sync or NTM Nutrition?

Macro Sync ships an update every 4 days, and NTM Nutrition every 6 weeks. Most recently, Macro Sync was updated on October 12, 2026 and NTM Nutrition on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*