# Gallbladder Diet vs Embody

The clearest difference is review sentiment: Embody at 62% against Gallbladder Diet's 0%. Embody also leads on rating (3.7 vs 3.0) and ratings volume (27 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Embody holds the better App Store score, 3.7 against 3.0. That said, the two scores are not equally well evidenced: Embody has 27 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of Gallbladder Diet's written reviews are positive against 62% of Embody's.

Gallbladder Diet ships an update fortnightly, Embody weekly. The most recent releases landed on November 4, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Gallbladder Diet | Embody |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/gallbladder-diet/id6475485374/reviews) | **[3.7 (27 ratings)](https://appshunter.io/ios/app/embody-nervous-system-reset/id6745105789/reviews)** |
| Number of ratings | 2 | **27** |
| Positive reviews | 0.0% of reviews | **61.5% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free | Free |
| Size | 31 MB | 131 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [Olivia Haas](https://appshunter.io/developer/1724238592) | [The Workout Witch](https://appshunter.io/developer/1810777023) |

## What reviewers say

### Gallbladder Diet

[App page](https://appshunter.io/ios/app/gallbladder-diet/id6475485374)

Access a collection of videos related to gallbladder health and nutrition. Save your favorite content and receive updates. Enjoy easy access to all videos without needing to log in.

**Highlights:** Video library access, Push notifications, Password-free access, Favorite post saving, Easy-to-use interface

**In-app purchases:** none


### Embody

[App page](https://appshunter.io/ios/app/embody-nervous-system-reset/id6745105789)

This app offers daily, expert-led somatic exercises to help release physical tension and stress. It provides a library of practices for stress relief, emotional release, and improved sleep, all designed to be completed in 10 minutes without equipment.

**Highlights:** Daily 10-minute somatic practices, Library of 300+ somatic exercises, Targeted courses for stress and tension, Built-in accountability and streaks, No equipment required, Morning and nighttime routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gallbladder Diet free?

Gallbladder Diet is free to download, with no in-app purchases.

### Is Embody free?

Embody is free to download, with no in-app purchases.

### Which has better reviews, Gallbladder Diet or Embody?

Embody is rated higher. Gallbladder Diet averages 3.0 out of 5 from 2 ratings, while Embody averages 3.7 from 27 ratings.

### Do Gallbladder Diet or Embody have ads?

Neither Gallbladder Diet nor Embody shows ads.

### Which is updated more often, Gallbladder Diet or Embody?

Gallbladder Diet ships an update fortnightly, and Embody weekly. Most recently, Gallbladder Diet was updated on November 4, 2026 and Embody on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*