# HMW Method vs Relevé

The clearest difference is rating: Relevé at 5.0 against HMW Method's 4.4. Relevé also leads on review sentiment (100% vs 83%) and device support (3 vs 1). HMW Method's advantage is ratings volume (66 vs 3) and update cadence (weekly vs every 3 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. HMW Method sells 8 in-app purchases, starting at $9.99 per month and Relevé sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Relevé holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: HMW Method has 66 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 83% of HMW Method's written reviews are positive against 100% of Relevé's.

HMW Method ships an update weekly, Relevé every 3 weeks. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | HMW Method | Relevé |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (66 ratings)](https://appshunter.io/ios/app/hmw-method/id6475657100/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/releve-habit-tracker/id6761378833/reviews)** |
| Number of ratings | **66** | 3 |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 128 MB | 34 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Health Meets Wellness By Elizabeth Sharp MD P.C.](https://appshunter.io/developer/1720076952) | [Julia Leffler](https://appshunter.io/developer/1889228012) |

## What reviewers say

### HMW Method

[App page](https://appshunter.io/ios/app/hmw-method/id6475657100)

This app offers personalized nutrition and exercise plans for adults on GLP-1 medication. It helps users achieve health and body composition goals with tailored meal plans and video-guided workouts. The program aims to make health management intuitive and effective.

**Highlights:** Personalized nutrition plans, Tailored exercise programs, Video-guided workouts, Goal setting and tracking, Health coaching, Meal plan updates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Discount Plan | $9.99 | per month |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $99.99 | per year |
| Standard Monthly Plan | $149.99 | per month |
| Bucks Health and Wellness Pro | $169.99 | per year |
| Premium Monthly Plan | $299.99 | per month |
| Standard Annual Plan | $1499.99 | per year |
| Premium Annual Plan | $2999.99 | per year |


### Relevé

[App page](https://appshunter.io/ios/app/releve-habit-tracker/id6761378833)

This app helps you build and maintain habits by fostering accountability through group challenges and personalized AI coaching. It offers a unique visual reward system where completing habits unlocks parts of a picture and an inspiring quote.

**Highlights:** Group habit building, AI habit coach (Demi), Visual puzzle rewards, Accountability partnerships, Progress tracking, Customizable routines

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Relevé Monthly | $4.99 | per month |
| Relevé Annual | $49.99 | per year |
| Relevé Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is HMW Method free?

HMW Method is free to download, with in-app purchases available.

### Is Relevé free?

Relevé is free to download, with in-app purchases available.

### Which has better reviews, HMW Method or Relevé?

Relevé is rated higher. HMW Method averages 4.4 out of 5 from 66 ratings, while Relevé averages 5.0 from 3 ratings.

### Do HMW Method or Relevé have ads?

Neither HMW Method nor Relevé shows ads.

### Which is updated more often, HMW Method or Relevé?

HMW Method ships an update weekly, and Relevé every 3 weeks. Most recently, HMW Method was updated on October 13, 2026 and Relevé on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*