# Metaphory vs Психотерапия. Практики

The clearest difference is update cadence: Психотерапия. Практики at every 2 weeks against Metaphory's every 13 months. Психотерапия. Практики also leads on iOS requirement (12.0 vs 17.2). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Metaphory sells 10 in-app purchases, starting at $12.99 per month and Психотерапия. Практики sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Metaphory ships an update every 13 months, Психотерапия. Практики every 2 weeks. Both last shipped on November 4, 2026.

## The numbers

| Metric | Metaphory | Психотерапия. Практики |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/metaphory/id6475752298/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 2 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 112 MB | 62 MB |
| Requires iOS | 17.2 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Oleksandr Rusavskyi](https://appshunter.io/developer/1546220300) | [Pasko Sergei Vladimirovich, IP](https://appshunter.io/developer/1598721510) |

## What reviewers say

### Metaphory

[App page](https://appshunter.io/ios/app/metaphory/id6475752298)

Explore your inner world with metaphor cards, positive affirmations, and inspirational quotes. This app acts as a personal space for self-discovery and daily reflection, offering a curated collection of tools to help you reconnect with yourself.

**Highlights:** Metaphor card decks, Positive affirmations, Inspirational quotes, Daily reflection prompts, Personalized self-discovery tools

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Annual Subscription | $29.99 | per year |
| Portal | $7.99 | one-time |
| Harmony hues | $9.99 | one-time |
| On The Edge | $9.99 | one-time |
| Beyond the Door | $9.99 | one-time |
| Oddness | $9.99 | one-time |
| Tatsiana Yermalinskaya's deck | $12.99 | one-time |
| Daria Menshikova's decks | $12.99 | one-time |
| Olga Ptakha's decks | $17.99 | one-time |


### Психотерапия. Практики

[App page](https://appshunter.io/ios/app/id6670343622)

This app offers a collection of therapeutic practices and exercises developed by psychologists to help users manage negative emotions, reduce anxiety and stress, and improve their overall outlook on life. It provides tools for cognitive restructuring and emotional regulation.

**Highlights:** Develop productive thinking and behavior, Reduce negative emotions (anger, guilt, anxiety), Change distorted thinking patterns, Alleviate physical symptoms of anxiety, Form healthy life attitudes, Increase daily life activity, Develop stress resistance

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 НЕДЕЛЯ | $2.99 | per 7 days |
| 1 МЕСЯЦ | $7.99 | per month |
| 1 ГОД | $22.99 | per year |


## Frequently asked questions

### Is Metaphory free?

Metaphory is free to download, with in-app purchases available.

### Is Психотерапия. Практики free?

Психотерапия. Практики is free to download, with in-app purchases available.

### Do Metaphory or Психотерапия. Практики have ads?

Neither Metaphory nor Психотерапия. Практики shows ads.

### Which is updated more often, Metaphory or Психотерапия. Практики?

Metaphory ships an update every 13 months, and Психотерапия. Практики every 2 weeks. Most recently, Metaphory was updated on November 4, 2026 and Психотерапия. Практики on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*