# True Trainer vs Gains App

The clearest difference is in-app purchases: Gains App at none against True Trainer's 13. Gains App also leads on device support (4 vs 2) and iOS requirement (15.5 vs 17.0). True Trainer's advantage is ads (none vs shown). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. True Trainer sells 13 in-app purchases, starting at $4.99 per month. Gains App asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for True Trainer against 5.0 for Gains App. Both are backed by a comparable volume of ratings — 11 and 6 respectively.

True Trainer ships an update every 2 weeks, Gains App weekly. The most recent releases landed on October 9, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | True Trainer | Gains App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (11 ratings)](https://appshunter.io/ios/app/true-trainer/id6475763255/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/gains-app/id6502944623/reviews) |
| Number of ratings | **11** | 6 |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 142 MB | 145 MB |
| Requires iOS | 17.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 17+ |
| Developer | [Maksim Trukhanavets](https://appshunter.io/developer/1725099273) | [Gains app Inc](https://appshunter.io/developer/1747499917) |

## What reviewers say

### True Trainer

[App page](https://appshunter.io/ios/app/true-trainer/id6475763255)

This fitness app helps users achieve calisthenics goals with personalized workouts, step-by-step instructions, and precise activity tracking. It allows for custom routine creation and provides detailed statistics to monitor progress.

**Highlights:** Personalized workouts, Step-by-step instructions, Precise activity tracking, Detailed workout history, Extended exercise statistics, Custom workout creation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| True Pro | $4.99 | per month |
| True Pro+ | $12.99 | per month |
| Access+ | $12.99 | per month |
| True Pro Annual | $44.99 | per year |
| True Pro+ Annual | $129.00 | per year |
| Access+ Annual | $129.00 | per year |
| True Endurance. Beginner. | $29.99 | one-time |
| True Endurance. Intermediate. | $39.99 | one-time |
| True Endurance. Advanced. | $44.99 | one-time |
| Unlock Your Muscle-Up | $44.99 | one-time |
| Full Body Balanced Development | $49.00 | one-time |
| Strength & Endurance. Advanced. | $59.99 | one-time |
| Strength & Endurance. Expert. | $69.99 | one-time |


### Gains App

[App page](https://appshunter.io/ios/app/gains-app/id6502944623)

A platform for skill-based fitness competitions where athletes are judged on execution, form, and results. Compete in community-created challenges and earn performance-based rewards in a fair, transparent environment.

**Highlights:** Skill-based fitness challenges, Judged performance evaluation, Live and scheduled events, Athlete profiles and leaderboards, Community activity feeds, Performance-based rewards

**Features:** macOS Compatibility, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is True Trainer free?

True Trainer is free to download, with in-app purchases available.

### Is Gains App free?

Gains App is free to download, with no in-app purchases.

### Which has better reviews, True Trainer or Gains App?

True Trainer and Gains App are both rated 5.0 out of 5 on the App Store, from 11 and 6 ratings respectively.

### Do True Trainer or Gains App have ads?

Gains App shows ads; True Trainer does not.

### Which is updated more often, True Trainer or Gains App?

True Trainer ships an update every 2 weeks, and Gains App weekly. Most recently, True Trainer was updated on October 9, 2026 and Gains App on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*