# Journaling & Emotion Tracker vs SomaPsico

The clearest difference is in-app purchases: SomaPsico at none against Journaling & Emotion Tracker's 5. SomaPsico also leads on update cadence (every 10 days vs monthly) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Journaling & Emotion Tracker sells 5 in-app purchases, starting at $9.99 per month. SomaPsico asks for nothing beyond the download.

Journaling & Emotion Tracker ships an update monthly, SomaPsico every 10 days. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Journaling & Emotion Tracker | SomaPsico |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (70 ratings)](https://appshunter.io/ios/app/journaling-and-emotion-tracker/id6475778638/reviews)** | — |
| Number of ratings | **70** | — |
| Positive reviews | 96.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 169 MB | 78 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [4A Labs, Inc](https://appshunter.io/developer/1725158592) | [Soma Technology LTDA](https://appshunter.io/developer/1819834260) |

## What reviewers say

### Journaling & Emotion Tracker

[App page](https://appshunter.io/ios/app/journaling-and-emotion-tracker/id6475778638)

This app helps you understand and manage your emotions through guided self-reflection, emotion tracking, and stress-relief techniques. It offers daily prompts, mindfulness practices, and goal setting to boost your mood, build resilience, and improve mental well-being.

**Highlights:** Emotion tracking, Daily self-reflection prompts, Mindfulness practices, Well-being goal setting, Gratitude journaling, Stress-relief techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month Premium | $9.99 | per month |
| 1 month Premium | $9.99 | per month |
| 6 months Premium (discount) | $29.99 | per 6 months |
| 12 months Premium | $34.99 | per year |
| 6 months Premium | $44.99 | per 6 months |


### SomaPsico

[App page](https://appshunter.io/ios/app/somapsico/id6747094840)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Journaling & Emotion Tracker free?

Journaling & Emotion Tracker is free to download, with in-app purchases available.

### Is SomaPsico free?

SomaPsico is free to download, with no in-app purchases.

### Do Journaling & Emotion Tracker or SomaPsico have ads?

Neither Journaling & Emotion Tracker nor SomaPsico shows ads.

### Which is updated more often, Journaling & Emotion Tracker or SomaPsico?

Journaling & Emotion Tracker ships an update monthly, and SomaPsico every 10 days. Most recently, Journaling & Emotion Tracker was updated on October 21, 2026 and SomaPsico on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*