# The Physio Coach vs Create Don't Escape

The clearest difference is update cadence: The Physio Coach at every 5 weeks against Create Don't Escape's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. The Physio Coach sells 1 in-app purchase, starting at $250.00 per month and Create Don't Escape sells 1 in-app purchase, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.

The Physio Coach ships an update every 5 weeks, Create Don't Escape every 4 months. The most recent releases landed on October 3, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | The Physio Coach | Create Don't Escape |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Size | 50 MB | 55 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [lee moran](https://appshunter.io/developer/1725168353) | [Rowan O'Shea](https://appshunter.io/developer/1859610897) |

## What reviewers say

### The Physio Coach

[App page](https://appshunter.io/ios/app/the-physio-coach/id6475782887)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $250.00 | per month |


### Create Don't Escape

[App page](https://appshunter.io/ios/app/create-dont-escape/id6756263364)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CDE | $49.99 | per month |


## Frequently asked questions

### Is The Physio Coach free?

The Physio Coach is free to download, with in-app purchases available.

### Is Create Don't Escape free?

Create Don't Escape is free to download, with in-app purchases available.

### Do The Physio Coach or Create Don't Escape have ads?

Neither The Physio Coach nor Create Don't Escape shows ads.

### Which is updated more often, The Physio Coach or Create Don't Escape?

The Physio Coach ships an update every 5 weeks, and Create Don't Escape every 4 months. Most recently, The Physio Coach was updated on October 3, 2026 and Create Don't Escape on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*