# Project Shape vs BOXR Boxing Workout & Training

The clearest difference is update cadence: BOXR Boxing Workout & Training at every 5 days against Project Shape's every 6 weeks. Project Shape's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Project Shape sells 1 in-app purchase, starting at $219.99 per month and BOXR Boxing Workout & Training sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Project Shape ships an update every 6 weeks, BOXR Boxing Workout & Training every 5 days. The most recent releases landed on October 20, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Project Shape | BOXR Boxing Workout & Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.0 (1 ratings)](https://appshunter.io/ios/app/boxr-boxing-workout-and-training/id6499032327/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 days** |
| Monetization | — | Free with in-app purchases |
| Size | 51 MB | 31 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Tobias Wissmann](https://appshunter.io/developer/1725174962) | [Phd Apps LLC](https://appshunter.io/developer/1790286252) |

## What reviewers say

### Project Shape

[App page](https://appshunter.io/ios/app/project-shape/id6475783833)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $219.99 | per month |


### BOXR Boxing Workout & Training

[App page](https://appshunter.io/ios/app/boxr-boxing-workout-and-training/id6499032327)

Learn and train with over 100 combat and bodyweight workouts. Participate in challenges, climb rankings, and improve your fitness with expert-crafted sessions. Suitable for all skill levels, from beginners to world-class athletes.

**Highlights:** 100+ combat and bodyweight workouts, Workout challenges and rankings, Video coaching with voice instructions, Music integration (Spotify), Expert-crafted sessions, Suitable for all skill levels

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BOXR Subscription 1 Month | $9.99 | per month |
| BOXR Subscription 3 Months | $29.99 | per 3 months |
| BOXR Subscription 6 Months | $49.99 | per 6 months |
| BOXR Subscription 12 Months | $69.99 | per year |


## Frequently asked questions

### Is Project Shape free?

Project Shape is free to download, with in-app purchases available.

### Is BOXR Boxing Workout & Training free?

BOXR Boxing Workout & Training is free to download, with in-app purchases available.

### Do Project Shape or BOXR Boxing Workout & Training have ads?

Neither Project Shape nor BOXR Boxing Workout & Training shows ads.

### Which is updated more often, Project Shape or BOXR Boxing Workout & Training?

Project Shape ships an update every 6 weeks, and BOXR Boxing Workout & Training every 5 days. Most recently, Project Shape was updated on October 20, 2026 and BOXR Boxing Workout & Training on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*