# Core Blend Training vs Cadence WOD Timers

The clearest difference is price: Core Blend Training at Free against Cadence WOD Timers's $4.99. Core Blend Training also leads on ratings volume (22 vs 1) and iOS requirement (15.5 vs 17.0). Cadence WOD Timers's advantage is update cadence (every 3 days vs every 6 weeks). On rating, ads, in-app purchases and device support there is nothing between them.

Core Blend Training is free to download; Cadence WOD Timers costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Core Blend Training against 5.0 for Cadence WOD Timers. That said, the two scores are not equally well evidenced: Core Blend Training has 22 ratings behind it against 1, so its average is the more settled of the two.

Core Blend Training ships an update every 6 weeks, Cadence WOD Timers every 3 days. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Core Blend Training | Cadence WOD Timers |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | [5.0 (22 ratings)](https://appshunter.io/ios/app/core-blend-training/id6475793949/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/cadence-wod-timers/id6797599590/reviews) |
| Number of ratings | **22** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 days** |
| Monetization | **Free** | Paid |
| Size | 174 MB | 3 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Core Blend Training LLC](https://appshunter.io/developer/1725203704) | [Wesley Kanazawa](https://appshunter.io/developer/6793311348) |

## What reviewers say

### Core Blend Training

[App page](https://appshunter.io/ios/app/core-blend-training/id6475793949)

This app helps you achieve your fitness goals by tracking workouts and meals with your personal trainer. Access your membership, book sessions, and manage your nutrition. Stay motivated with progress tracking and real-time coach messaging.

**Highlights:** Workout and meal tracking, Personal trainer guidance, Class enrollment and appointment booking, Progress photo and measurement tracking, Real-time coach messaging, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Cadence WOD Timers

[App page](https://appshunter.io/ios/app/cadence-wod-timers/id6797599590)

This app provides customizable interval timers for workouts like HIIT, EMOM, and Tabata. It features a large, color-coded display for easy visibility and spoken announcements, even with the screen locked or music playing. Designed for noisy gym environments, it offers an Apple Watch companion for convenient control.

**Highlights:** Customizable interval timers (HIIT, EMOM, Tabata), Full-screen color-coded clock, Spoken step announcements, Background audio playback, Apple Watch companion app, No account or tracking required

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Core Blend Training free?

Core Blend Training is free to download, with no in-app purchases.

### Is Cadence WOD Timers free?

Cadence WOD Timers costs $4.99, with no in-app purchases.

### Which has better reviews, Core Blend Training or Cadence WOD Timers?

Core Blend Training and Cadence WOD Timers are both rated 5.0 out of 5 on the App Store, from 22 and 1 ratings respectively.

### Do Core Blend Training or Cadence WOD Timers have ads?

Neither Core Blend Training nor Cadence WOD Timers shows ads.

### Which is updated more often, Core Blend Training or Cadence WOD Timers?

Core Blend Training ships an update every 6 weeks, and Cadence WOD Timers every 3 days. Most recently, Core Blend Training was updated on October 24, 2026 and Cadence WOD Timers on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*