# Pomora vs Sprint Focus

The clearest difference is rating: Sprint Focus at 5.0 against Pomora's 2.0. Sprint Focus also leads on device support (3 vs 1). Pomora's advantage is update cadence (daily vs every 5 days). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sprint Focus holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Pomora ships an update daily, Sprint Focus every 5 days. The most recent releases landed on October 2, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Pomora | Sprint Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (1 ratings)](https://appshunter.io/ios/app/pomora-focus-timer/id6475900558/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sprint-focus-habit-timer/id6756318013/reviews)** |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 5 days |
| Monetization | Free | Free |
| Size | 1 MB | 22 MB |
| Requires iOS | 16.2 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [ASYA ATPULAT](https://appshunter.io/developer/1725379554) | [Seiya.k](https://appshunter.io/developer/383021944) |

## What reviewers say

### Pomora

[App page](https://appshunter.io/ios/app/pomora-focus-timer/id6475900558)

This app uses the Pomodoro technique to help you focus on tasks by breaking work into timed intervals. Customize session lengths and breaks to boost concentration and overcome procrastination.

**Highlights:** Pomodoro technique timer, Customizable work sessions, Adjustable break intervals, Distraction management, Enhanced concentration

**Features:** macOS Compatibility

**In-app purchases:** none


### Sprint Focus

[App page](https://appshunter.io/ios/app/sprint-focus-habit-timer/id6756318013)

This app helps you focus on completing three daily tasks by breaking them down into short, timed sprints. It offers customizable sprint lengths and task types, with a simple interface designed for easy habit building and sustained effort.

**Highlights:** Select three tasks from a daily menu, Customizable sprint lengths (3-20 minutes), Timed, task, and count-based sprints, Personalized task menu creation, Daily completion and time tracking, Morning notification for task candidates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pomora free?

Pomora is free to download, with no in-app purchases.

### Is Sprint Focus free?

Sprint Focus is free to download, with no in-app purchases.

### Which has better reviews, Pomora or Sprint Focus?

Sprint Focus is rated higher. Pomora averages 2.0 out of 5 from 1 ratings, while Sprint Focus averages 5.0 from 1 ratings.

### Do Pomora or Sprint Focus have ads?

Neither Pomora nor Sprint Focus shows ads.

### Which is updated more often, Pomora or Sprint Focus?

Pomora ships an update daily, and Sprint Focus every 5 days. Most recently, Pomora was updated on October 2, 2026 and Sprint Focus on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*