# The Tradition S&C vs Workouts Note

The clearest difference is in-app purchases: The Tradition S&C at none against Workouts Note's 2. The Tradition S&C also leads on ads (none vs shown). Workouts Note's advantage is iOS requirement (12.0 vs 15.1). On price, update cadence and device support there is nothing between them.

Both are free to download. Workouts Note sells 2 in-app purchases, starting at $0.99 per month. The Tradition S&C asks for nothing beyond the download.

The Tradition S&C ships an update fortnightly, Workouts Note weekly. The most recent releases landed on October 18, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | The Tradition S&C | Workouts Note |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Weekly** |
| Size | 65 MB | 46 MB |
| Requires iOS | 15.1 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Tradition: STRENGTH & CONDITIONING Coaching](https://appshunter.io/developer/1725534310) | [takuma takada](https://appshunter.io/developer/1722931499) |

## What reviewers say

### The Tradition S&C

[App page](https://appshunter.io/ios/app/the-tradition-s-and-c/id6476008481)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workouts Note

[App page](https://appshunter.io/ios/app/workouts-note/id6476682544)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $0.99 | per month |
| Annual Premium | $5.99 | per year |


## Frequently asked questions

### Is The Tradition S&C free?

The Tradition S&C is free to download, with no in-app purchases.

### Is Workouts Note free?

Workouts Note is free to download, with in-app purchases available.

### Do The Tradition S&C or Workouts Note have ads?

Workouts Note shows ads; The Tradition S&C does not.

### Which is updated more often, The Tradition S&C or Workouts Note?

The Tradition S&C ships an update fortnightly, and Workouts Note weekly. Most recently, The Tradition S&C was updated on October 18, 2026 and Workouts Note on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*