# Overcome Procrastination Hypnosis by Glenn Harrold vs 21DaysOfChange

The clearest difference is price: 21DaysOfChange at Free against Overcome Procrastination Hypnosis by Glenn Harrold's $4.99. 21DaysOfChange also leads on update cadence (every 9 months vs every 20 months). Overcome Procrastination Hypnosis by Glenn Harrold's advantage is in-app purchases (none vs 4) and iOS requirement (8.0 vs 16.4). On ads and device support there is nothing between them.

21DaysOfChange is free to download; Overcome Procrastination Hypnosis by Glenn Harrold costs $4.99 up front. 21DaysOfChange sells 4 in-app purchases, starting at $4.99 per month. Overcome Procrastination Hypnosis by Glenn Harrold asks for nothing beyond the download.

Overcome Procrastination Hypnosis by Glenn Harrold ships an update every 20 months, 21DaysOfChange every 9 months. The most recent releases landed on October 23, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Overcome Procrastination Hypnosis by Glenn Harrold | 21DaysOfChange |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[4.6 (14 ratings)](https://appshunter.io/ios/app/overcome-procrastination-hypnosis-by-glenn-harrold/id647605389/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 20 months | **Every 9 months** |
| Monetization | Paid | — |
| Size | 213 MB | 59 MB |
| Requires iOS | **8.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [Glenn Harrold Publishing Ltd](https://appshunter.io/developer/1893582430) | [Hong Son Vu](https://appshunter.io/developer/1767993431) |

## What reviewers say

### Overcome Procrastination Hypnosis by Glenn Harrold

[App page](https://appshunter.io/ios/app/overcome-procrastination-hypnosis-by-glenn-harrold/id647605389)

This hypnosis recording helps you overcome procrastination, boost motivation, and enhance creativity. It offers daytime and bedtime sessions, plus a bonus track, to inspire action and improve your ability to tackle tasks.

**Highlights:** Daytime awake hypnosis session, Bedtime sleep hypnosis session, 10-minute bonus booster track, Guide to self-hypnosis eBook, Calming voice guidance, Soothing background sounds

**Features:** Vision Pro support

**In-app purchases:** none


### 21DaysOfChange

[App page](https://appshunter.io/ios/app/21daysofchange/id6677019535)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 21DaysOfChange Monthly Premium | $4.99 | per month |
| 21DaysOfChange Monthly Business | $12.99 | per month |
| 21DaysOfChange Yearly Premium | $34.99 | per year |
| 21DaysOfChange Yearly Business | $89.99 | per year |


## Frequently asked questions

### Is Overcome Procrastination Hypnosis by Glenn Harrold free?

Overcome Procrastination Hypnosis by Glenn Harrold costs $4.99, with no in-app purchases.

### Is 21DaysOfChange free?

21DaysOfChange is free to download, with in-app purchases available.

### Do Overcome Procrastination Hypnosis by Glenn Harrold or 21DaysOfChange have ads?

Neither Overcome Procrastination Hypnosis by Glenn Harrold nor 21DaysOfChange shows ads.

### Which is updated more often, Overcome Procrastination Hypnosis by Glenn Harrold or 21DaysOfChange?

Overcome Procrastination Hypnosis by Glenn Harrold ships an update every 20 months, and 21DaysOfChange every 9 months. Most recently, Overcome Procrastination Hypnosis by Glenn Harrold was updated on October 23, 2026 and 21DaysOfChange on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*