# Mount Progress vs Fitness Flow

Mount Progress and Fitness Flow are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Mount Progress | Fitness Flow |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 2 months |
| Monetization | Free | — |
| Size | 15 MB | 9 MB |
| Requires iOS | **17.2** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Brashan Mohanakumar](https://appshunter.io/developer/1725750347) | [Byte Sized Software Inc](https://appshunter.io/developer/1651264537) |

## What reviewers say

### Mount Progress

[App page](https://appshunter.io/ios/app/mount-progress/id6476077436)

Track your fitness journey with progress pictures and detailed logging of lifts and weight. Visualize your achievements in real-time and make your fitness goals a reality. Designed for all levels, it simplifies recording and reflection.

**Highlights:** Progress picture tracking, Log lifts and weight, Real-time progress visualization, User-friendly interface, Fitness journey documentation

**In-app purchases:** none


### Fitness Flow

[App page](https://appshunter.io/ios/app/fitness-flow-workout-tracker/id6748628624)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mount Progress free?

Mount Progress is free to download, with no in-app purchases.

### Is Fitness Flow free?

Fitness Flow is free to download, with no in-app purchases.

### Do Mount Progress or Fitness Flow have ads?

Neither Mount Progress nor Fitness Flow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*