# Unplug Me vs TradeWork

The clearest difference is in-app purchases: TradeWork at none against Unplug Me's 3. TradeWork also leads on device support (3 vs 1) and iOS requirement (13.0 vs 16.0). Unplug Me's advantage is update cadence (every 2 weeks vs every 2 months). On price and ads there is nothing between them.

Both are free to download. Unplug Me sells 3 in-app purchases, starting at $2.99 per 7 days. TradeWork asks for nothing beyond the download.

Unplug Me ships an update every 2 weeks, TradeWork every 2 months. The most recent releases landed on October 12, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Unplug Me | TradeWork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/unplug-me-screen-time-control/id6476094396/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 28.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Freemium | — |
| Size | 34 MB | 98 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [亚琴 苏](https://appshunter.io/developer/1760550316) | [NEXA SOUL LTD](https://appshunter.io/developer/1790594444) |

## What reviewers say

### Unplug Me

[App page](https://appshunter.io/ios/app/unplug-me-screen-time-control/id6476094396)

This app helps you reduce phone distractions and build better habits. It offers customizable blocking and focus modes to help you reclaim your time and improve discipline. Achieve your goals and live more intentionally with its minimalist design.

**Highlights:** Customizable app usage limits, App blocking schedules, Dedicated focus timers, Strict mode for uninterrupted sessions, Daily and weekly schedule management, Time reclamation assessment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unplug Me Pro Week | $2.99 | per 7 days |
| Unplug Me Pro Year | $12.99 | per year |
| Unplug Me Pro Year | $29.99 | per year |


### TradeWork

[App page](https://appshunter.io/ios/app/tradework/id6740554862)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Unplug Me free?

Unplug Me is free to download, with in-app purchases available.

### Is TradeWork free?

TradeWork is free to download, with no in-app purchases.

### Do Unplug Me or TradeWork have ads?

Neither Unplug Me nor TradeWork shows ads.

### Which is updated more often, Unplug Me or TradeWork?

Unplug Me ships an update every 2 weeks, and TradeWork every 2 months. Most recently, Unplug Me was updated on October 12, 2026 and TradeWork on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*