# HIIT X vs StrideLoop

The clearest difference is ads: StrideLoop at none against HIIT X's shown. StrideLoop also leads on update cadence (every 4 days vs every 4 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT X ships an update every 4 weeks, StrideLoop every 4 days. The most recent releases landed on September 25, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | HIIT X | StrideLoop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (44 ratings)](https://appshunter.io/ios/app/hiit-x/id6476117611/reviews)** | — |
| Number of ratings | **44** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 weeks | **Every 4 days** |
| Monetization | Ad-supported | — |
| Size | 47 MB | 54 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ortega time industries, inc.](https://appshunter.io/developer/1629075083) | [VibeCMD](https://appshunter.io/developer/1879550677) |

## What reviewers say

### HIIT X

[App page](https://appshunter.io/ios/app/hiit-x/id6476117611)

Engage in high-intensity workouts designed for quick, real results in just 40 minutes. This app offers a 4-zone method targeting strength, agility, endurance, and power. Enjoy flexible 10-minute rolling start times for ultimate accessibility and join a supportive fitness community.

**Highlights:** 40-minute high-intensity workouts, 4-zone training method, Strength, agility, endurance, power focus, Flexible 10-minute rolling start times, Fitness journey tracking, Community support

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### StrideLoop

[App page](https://appshunter.io/ios/app/strideloop/id6760045796)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT X free?

HIIT X is free to download, with no in-app purchases.

### Is StrideLoop free?

StrideLoop is free to download, with no in-app purchases.

### Do HIIT X or StrideLoop have ads?

HIIT X shows ads; StrideLoop does not.

### Which is updated more often, HIIT X or StrideLoop?

HIIT X ships an update every 4 weeks, and StrideLoop every 4 days. Most recently, HIIT X was updated on September 25, 2026 and StrideLoop on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*