# EFCT Lifestyles vs Slay Squad

The clearest difference is ratings volume: Slay Squad at 14 against EFCT Lifestyles's 2. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for EFCT Lifestyles against 4.9 for Slay Squad. That said, the two scores are not equally well evidenced: Slay Squad has 14 ratings behind it against 2, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 2 months. Both last shipped on November 4, 2026.

## The numbers

| Metric | EFCT Lifestyles | Slay Squad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/efct-lifestyles/id6476117683/reviews)** | [4.9 (14 ratings)](https://appshunter.io/ios/app/slay-squad/id6503172391/reviews) |
| Number of ratings | 2 | **14** |
| Positive reviews | — | 80.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | Free |
| Size | 195 MB | 204 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [EFCT Fitness, Inc.](https://appshunter.io/developer/1697954681) | [The Slay Squad LLC](https://appshunter.io/developer/1748177195) |

## What reviewers say

### EFCT Lifestyles

[App page](https://appshunter.io/ios/app/efct-lifestyles/id6476117683)

Achieve your health and fitness goals with personalized workout and nutrition plans. Track your progress, meals, habits, and measurements with guidance from your coach. Connect with communities and wearable devices for comprehensive tracking.

**Highlights:** Workout and nutrition program access, Workout and meal tracking, Habit and measurement tracking, Coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Slay Squad

[App page](https://appshunter.io/ios/app/slay-squad/id6503172391)

Access personalized workout programs, track your progress, and receive guidance from a coach. Monitor nutrition, habits, measurements, and results with a supportive community.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal and nutrition tracking, Habit tracking, Healthy recipe access, Goal setting and progress tracking, Coach messaging, Digital community support

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is EFCT Lifestyles free?

EFCT Lifestyles is free to download, with no in-app purchases.

### Is Slay Squad free?

Slay Squad is free to download, with no in-app purchases.

### Which has better reviews, EFCT Lifestyles or Slay Squad?

EFCT Lifestyles is rated higher. EFCT Lifestyles averages 5.0 out of 5 from 2 ratings, while Slay Squad averages 4.9 from 14 ratings.

### Do EFCT Lifestyles or Slay Squad have ads?

Neither EFCT Lifestyles nor Slay Squad shows ads.

### Which is updated more often, EFCT Lifestyles or Slay Squad?

EFCT Lifestyles ships an update every 2 months, and Slay Squad every 2 months. Most recently, EFCT Lifestyles was updated on November 4, 2026 and Slay Squad on November 4, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*