# Yoga on Sofa vs Insane Coaching PRO

The clearest difference is in-app purchases: Insane Coaching PRO at none against Yoga on Sofa's 2. Insane Coaching PRO also leads on update cadence (every 3 days vs every 3 weeks). Yoga on Sofa's advantage is device support (3 vs 1) and iOS requirement (13.4 vs 16.4). On price and ads there is nothing between them.

Both are free to download. Yoga on Sofa sells 2 in-app purchases, starting at $9.99 per month. Insane Coaching PRO asks for nothing beyond the download.

Yoga on Sofa ships an update every 3 weeks, Insane Coaching PRO every 3 days. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Yoga on Sofa | Insane Coaching PRO |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Size | 53 MB | 71 MB |
| Requires iOS | **13.4** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [PRISIFY - FZCO](https://appshunter.io/developer/1726055484) | [Rysard Gvozdovic](https://appshunter.io/developer/1844440873) |

## What reviewers say

### Yoga on Sofa

[App page](https://appshunter.io/ios/app/yoga-on-sofa-personal-classes/id6476162578)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly plan | $9.99 | per month |
| Yearly plan | $49.99 | per year |


### Insane Coaching PRO

[App page](https://appshunter.io/ios/app/insane-coaching-pro/id6756788962)

**In-app purchases:** none


## Frequently asked questions

### Is Yoga on Sofa free?

Yoga on Sofa is free to download, with in-app purchases available.

### Is Insane Coaching PRO free?

Insane Coaching PRO is free to download, with no in-app purchases.

### Do Yoga on Sofa or Insane Coaching PRO have ads?

Neither Yoga on Sofa nor Insane Coaching PRO shows ads.

### Which is updated more often, Yoga on Sofa or Insane Coaching PRO?

Yoga on Sofa ships an update every 3 weeks, and Insane Coaching PRO every 3 days. Most recently, Yoga on Sofa was updated on November 8, 2026 and Insane Coaching PRO on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*