# Kinnect vs OnlyPals

The clearest difference is in-app purchases: Kinnect at none against OnlyPals's 1. OnlyPals's advantage is update cadence (every 2 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. OnlyPals sells 1 in-app purchase, starting at $4.99 per month. Kinnect asks for nothing beyond the download.

Kinnect ships an update every 3 weeks, OnlyPals every 2 days. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Kinnect | OnlyPals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/onlypals/id6755318912/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | — | Free with in-app purchases |
| Size | 56 MB | 94 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Kinnect Ltd](https://appshunter.io/developer/1726584062) | [Digital Den LLC](https://appshunter.io/developer/1795222017) |

## What reviewers say

### Kinnect

[App page](https://appshunter.io/ios/app/kinnect-plans-and-communities/id6476398948)

**In-app purchases:** none


### OnlyPals

[App page](https://appshunter.io/ios/app/onlypals/id6755318912)

This app transforms daily habits into a game, allowing users to earn points, build streaks, and compete with friends. It offers a curated habit library and smart notifications to keep users motivated and accountable.

**Highlights:** Unlimited habit tracking as Points, Streak tracking with XP rewards, Morning and evening check-in reminders, Live challenges and leaderboards, Mutual streaks with friends, Proximity alerts and Live Pal Map, AI-powered habit recommendations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OnlyPals Membership – Monthly | $4.99 | per month |


## Frequently asked questions

### Is Kinnect free?

Kinnect is free to download, with no in-app purchases.

### Is OnlyPals free?

OnlyPals is free to download, with in-app purchases available.

### Do Kinnect or OnlyPals have ads?

Neither Kinnect nor OnlyPals shows ads.

### Which is updated more often, Kinnect or OnlyPals?

Kinnect ships an update every 3 weeks, and OnlyPals every 2 days. Most recently, Kinnect was updated on October 30, 2026 and OnlyPals on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*