# Calming Triggers vs PerfectWOD Timer

The clearest difference is in-app purchases: Calming Triggers at none against PerfectWOD Timer's 1. Calming Triggers also leads on review sentiment (80% vs 67%) and ratings volume (44 vs 5). PerfectWOD Timer's advantage is rating (5.0 vs 4.7) and update cadence (every 4 days vs fortnightly). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. PerfectWOD Timer sells 1 one-off in-app purchase. Calming Triggers asks for nothing beyond the download.

PerfectWOD Timer holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Calming Triggers has 44 ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 80% of Calming Triggers's written reviews are positive against 67% of PerfectWOD Timer's, so the app with the better star average is not the one people write more warmly about.

Calming Triggers ships an update fortnightly, PerfectWOD Timer every 4 days. The most recent releases landed on October 21, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Calming Triggers | PerfectWOD Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (44 ratings)](https://appshunter.io/ios/app/calming-triggers-therapy-tool/id6476431256/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/perfectwod-timer/id6476435629/reviews)** |
| Number of ratings | **44** | 5 |
| Positive reviews | **80.0% of reviews** | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | Free | Free |
| Size | 35 MB | 7 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Britney Shawstad](https://appshunter.io/developer/1290310527) | [Sawyer Billings](https://appshunter.io/developer/943970174) |

## What reviewers say

### Calming Triggers

[App page](https://appshunter.io/ios/app/calming-triggers-therapy-tool/id6476431256)

Manage stress, anxiety, and triggers with a comprehensive tool library and real-time logging. Track your emotional journey, build resilience, and discover personalized coping mechanisms.

**Highlights:** Tool Library with preloaded and custom tools, Real-time logging of coping mechanisms, Calendar and tracking of emotional journey, Detailed notes for self-awareness, Guidance for emotional regulation, Progress reflection and resilience building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PerfectWOD Timer

[App page](https://appshunter.io/ios/app/perfectwod-timer/id6476435629)

This app simplifies workout timing with customizable presets for various interval training styles. It offers audible cues for round transitions and displays your timer on the lock screen and Dynamic Island for easy monitoring.

**Highlights:** Customizable timer presets, Audible cues for rounds, Live Activity on lock screen, Dynamic Island integration, AMRAP, For Time, EMOM, Tabata timers, Round count button, Background operation

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Library | $1.99 | one-time |


## Frequently asked questions

### Is Calming Triggers free?

Calming Triggers is free to download, with no in-app purchases.

### Is PerfectWOD Timer free?

PerfectWOD Timer is free to download, with in-app purchases available.

### Which has better reviews, Calming Triggers or PerfectWOD Timer?

PerfectWOD Timer is rated higher. Calming Triggers averages 4.7 out of 5 from 44 ratings, while PerfectWOD Timer averages 5.0 from 5 ratings.

### Do Calming Triggers or PerfectWOD Timer have ads?

Neither Calming Triggers nor PerfectWOD Timer shows ads.

### Which is updated more often, Calming Triggers or PerfectWOD Timer?

Calming Triggers ships an update fortnightly, and PerfectWOD Timer every 4 days. Most recently, Calming Triggers was updated on October 21, 2026 and PerfectWOD Timer on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*