# Evolve Coaching vs Trilogy Health

The clearest difference is iOS requirement: Evolve Coaching at 15.0 against Trilogy Health's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Evolve Coaching sells 1 in-app purchase, starting at $224.99 per month and Trilogy Health sells 1 in-app purchase, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Evolve Coaching ships an update every 5 weeks, Trilogy Health every 3 weeks. The most recent releases landed on November 4, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Evolve Coaching | Trilogy Health |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Subscription | — |
| Size | 51 MB | 56 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Lewis Samardzija](https://appshunter.io/developer/1726735677) | [Trilogy Health LTD](https://appshunter.io/developer/1813363390) |

## What reviewers say

### Evolve Coaching

[App page](https://appshunter.io/ios/app/evolve-coaching/id6476441823)

This service offers personalized 1:1 online coaching for men aiming to reduce body fat and increase muscle mass. It focuses on building sustainable nutrition and exercise habits through structured cutting and bulking phases, ensuring long-term results.

**Highlights:** Personalized 1:1 online coaching, Nutrition and exercise consistency building, Structured cutting and bulking phases, Weekly accountability check-ins, Customized training and nutrition programs, Exercise video library, Guidance on flexible dieting and meal prep

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Online Coaching | $224.99 | per month |


### Trilogy Health

[App page](https://appshunter.io/ios/app/trilogy-health/id6745692070)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (Monthly) | $7.99 | per month |


## Frequently asked questions

### Is Evolve Coaching free?

Evolve Coaching is free to download, with in-app purchases available.

### Is Trilogy Health free?

Trilogy Health is free to download, with in-app purchases available.

### Do Evolve Coaching or Trilogy Health have ads?

Neither Evolve Coaching nor Trilogy Health shows ads.

### Which is updated more often, Evolve Coaching or Trilogy Health?

Evolve Coaching ships an update every 5 weeks, and Trilogy Health every 3 weeks. Most recently, Evolve Coaching was updated on November 4, 2026 and Trilogy Health on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*