# MetaSano vs Bold

The clearest difference is iOS requirement: MetaSano at 14.0.0 against Bold's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. MetaSano sells 2 in-app purchases, starting at $2.99 per month and Bold sells 3 in-app purchases, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.

MetaSano ships an update every 2 weeks, Bold every 6 days. The most recent releases landed on October 22, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | MetaSano | Bold |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (12K ratings)](https://appshunter.io/ios/app/bold-science-backed-exercises/id6478184749/reviews)** |
| Number of ratings | — | **12K** |
| Positive reviews | — | 95.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | — | Free with in-app purchases |
| Size | 64 MB | 116 MB |
| Requires iOS | **14.0.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [MetaSano by Guizo Studios Inc](https://appshunter.io/developer/1726748906) | [Age Bold](https://appshunter.io/developer/1732143075) |

## What reviewers say

### MetaSano

[App page](https://appshunter.io/ios/app/metasano/id6476444339)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - 1 Month | $2.99 | per month |
| Premium - 3 Months | $4.99 | per 3 months |


### Bold

[App page](https://appshunter.io/ios/app/bold-science-backed-exercises/id6478184749)

This app offers science-backed, personalized exercise programs for adults 65+ to improve balance and reduce pain. Access live classes, a vast library of on-demand workouts, and progress tracking to enhance your strength and well-being at home.

**Highlights:** Personalized exercise plans, Daily live classes, 500+ on-demand classes, Progress tracking, Expert-designed programs

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bold Premium | $34.99 | per month |
| Bold Premium | $156.99 | per 6 months |
| Bold Premium | $249.00 | per year |

**What reviewers like**

- 👍 Variety of class options
- 👍 Tailored to user's abilities
- 👍 Engaging instructors
- 👍 Convenient home workouts
- 👍 Helps maintain balance and strength

**What reviewers complain about**

- 🐛 App and website glitches
- 🔊 Loud music volume

**Reported bugs**

- Progress not tracked properly
- Casting issues

**Requested features**

- More music options
- Improved app and website stability


## Frequently asked questions

### Is MetaSano free?

MetaSano is free to download, with in-app purchases available.

### Is Bold free?

Bold is free to download, with in-app purchases available.

### Do MetaSano or Bold have ads?

Neither MetaSano nor Bold shows ads.

### Which is updated more often, MetaSano or Bold?

MetaSano ships an update every 2 weeks, and Bold every 6 days. Most recently, MetaSano was updated on October 22, 2026 and Bold on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*