# MAP Online vs PacePal

The clearest difference is monetization model: PacePal at free against MAP Online's subscription. PacePal also leads on update cadence (daily vs every 3 weeks) and iOS requirement (13.0 vs 15.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MAP Online ships an update every 3 weeks, PacePal daily. Both last shipped on October 24, 2026.

## The numbers

| Metric | MAP Online | PacePal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pacepal-running-pace-and-speed/id6476523841/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Subscription | **Free** |
| Size | 7 MB | 1 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Thomas Mitchell](https://appshunter.io/developer/1726800670) | [Coding Corner LLP](https://appshunter.io/developer/1161584321) |

## What reviewers say

### MAP Online

[App page](https://appshunter.io/ios/app/map-online/id6476456121)

This app offers a library of videos to improve mobility, focusing on general movement, joint-specific routines, and recovery. It aims to help users move and feel better, whether recovering from an injury or maintaining physical function.

**Highlights:** Mobility video library, Joint-specific flows, Recovery sessions, Pain-free movement improvement, Understanding body mechanics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PacePal

[App page](https://appshunter.io/ios/app/pacepal-running-pace-and-speed/id6476523841)

This app helps runners calculate and understand their speed, pace, and finishing times for various race distances. It offers a simple interface to adjust one metric and instantly see the impact on others, with customizable themes for personalization.

**Highlights:** Speed, pace, and finishing time conversion, Supports various race distances, Instant updates with simple adjustments, Customizable themes, Minimalist Apple Watch interface

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is MAP Online free?

MAP Online is free to download, with no in-app purchases.

### Is PacePal free?

PacePal is free to download, with no in-app purchases.

### Do MAP Online or PacePal have ads?

Neither MAP Online nor PacePal shows ads.

### Which is updated more often, MAP Online or PacePal?

MAP Online ships an update every 3 weeks, and PacePal daily. Most recently, MAP Online was updated on October 24, 2026 and PacePal on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*