# MAP Online vs Strong Mama Tribe

The clearest difference is in-app purchases: MAP Online at none against Strong Mama Tribe's 1. MAP Online also leads on update cadence (every 3 weeks vs every 3 months) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. Strong Mama Tribe sells 1 in-app purchase, starting at $150.00 per month. MAP Online asks for nothing beyond the download.

MAP Online ships an update every 3 weeks, Strong Mama Tribe every 3 months. The most recent releases landed on June 11, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | MAP Online | Strong Mama Tribe |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Subscription | — |
| Size | 7 MB | 46 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Thomas Mitchell](https://appshunter.io/developer/1726800670) | [DEMELZA PEDLER](https://appshunter.io/developer/1769645192) |

## What reviewers say

### MAP Online

[App page](https://appshunter.io/ios/app/map-online/id6476456121)

This app offers a library of videos to improve mobility, focusing on general movement, joint-specific routines, and recovery. It aims to help users move and feel better, whether recovering from an injury or maintaining physical function.

**Highlights:** Mobility video library, Joint-specific flows, Recovery sessions, Pain-free movement improvement, Understanding body mechanics

**Features:** macOS Compatibility

**In-app purchases:** none


### Strong Mama Tribe

[App page](https://appshunter.io/ios/app/strong-mama-tribe/id6702028077)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly coaching | $150.00 | per month |


## Frequently asked questions

### Is MAP Online free?

MAP Online is free to download, with no in-app purchases.

### Is Strong Mama Tribe free?

Strong Mama Tribe is free to download, with in-app purchases available.

### Do MAP Online or Strong Mama Tribe have ads?

Neither MAP Online nor Strong Mama Tribe shows ads.

### Which is updated more often, MAP Online or Strong Mama Tribe?

MAP Online ships an update every 3 weeks, and Strong Mama Tribe every 3 months. Most recently, MAP Online was updated on June 11, 2026 and Strong Mama Tribe on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*